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Jay Shetty PodcastJay Shetty Podcast

"DO THIS To Quickly Get Out Of A RUT TODAY!" | David Goggins & Jay Shetty

Prepare yourself, today we deliberately get uncomfortable and talk about pain. David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.

David GogginsguestJay Shettyhost
Mar 10, 202124mWatch on YouTube

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Episode Details

EPISODE INFO

Released
March 10, 2021
Duration
24m
Channel
Jay Shetty Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Prepare yourself, today we deliberately get uncomfortable and talk about pain. David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible. This conversation will move you and hopefully help give you the tools to dive deeper in yourself and really question why you feel the way you do about being uncomfortable. FREE: My New Booklet “How To Find Your Purpose” is Here! Click Here To Read “How To Find Your Purpose” Now: https://m.me/jayshettycoaching?ref=fr... It would mean so much to me if you subscribe to my YouTube Channel! INSTAGRAM: https://bit.ly/2sTTAaZ FACEBOOK: http://bit.ly/2wFIOoB TWITTER: http://bit.ly/2A9a3Nb WEBSITE: http://bit.ly/2eBk2gA

SPEAKERS

  • David Goggins

    guest

    Endurance athlete, author, and former U.S. Navy SEAL known for extreme mental toughness training and experiences like Hell Week and Ranger School.

  • Jay Shetty

    host

    Podcast host and author of "Think Like a Monk," known for sharing insights from his background as a monk.

EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring David Goggins and Jay Shetty, "DO THIS To Quickly Get Out Of A RUT TODAY!" | David Goggins & Jay Shetty explores David Goggins and Jay Shetty on Studying Suffering, Taming the Mind Goggins argues that people should visit their suffering, failures and scars for an hour a day, a practice he calls the live autopsy, because the answers to why they are stuck lie within them.

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