Dr. Gabor Maté: The SHOCKING Link Between Trauma and Life Expectancy!

ℹ️ EPISODE INFO

Released

February 12, 2024

Duration

1h 9m

Channel

Jay Shetty Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Today, I'm honored to welcome renowned expert on addiction, trauma, and childhood development, Dr. Gabor Maté back to the podcast. Gabor speaks profoundly on the complexities of human emotions, navigating fear, and how to live life authentically. In this conversation, Gabor shares the top five regrets of dying people, and empowers us to live a life aligned with our deepest values. What We Discuss: 00:00 Intro 01:01 How Do We Fix Broken People? 08:12 The "Small, Still Voice" In Our Heads 15:12 What Are the Emotions People Experience Most Often? 24:53 How Can You Help Someone Who Refuses to Be Helped? 31:51 How Living Authentically Honors Your Relationships 41:26 Embracing "Unfamiliar Pain" 46:10 The Hierarchy of Trauma 56:31 Can I Continue to Grow? 01:07:11 Gabor's Wish For Humanity If you like this conversation, you'll love my interview with world leading relationship therapist, Esther Perel 👉 https://youtu.be/OkgtwMxbnLw Episode Resources: The Myth Of Normal: https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 @drgabormate9132 https://www.facebook.com/drgabormate/ https://twitter.com/drgabormate https://www.instagram.com/gabormatemd/ https://drgabormate.com/ Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

🎤 SPEAKERS

• Dr. Gabor Maté

  guest

  Physician and trauma expert known for work on addiction, stress, and mind–body health.

• Jay Shetty

  host

  Host of the podcast On Purpose, interviewing guests on well-being, purpose, and personal growth.

🧾 EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Dr. Gabor Maté and Jay Shetty, Dr. Gabor Maté: The SHOCKING Link Between Trauma and Life Expectancy! explores Gabor Maté on Trauma, Authenticity, and the Mind-Body Link Maté argues nobody is truly broken, because beneath the brokenness lies a wholeness, and healing means rediscovering it rather than fixing something.

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