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Jay Shetty PodcastHow To Break The Addiction To NEGATIVE THOUGHTS & EMOTIONS | Oprah Winfrey
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EPISODE INFO
- Released
- April 9, 2022
- Duration
- 1h 49m
- Channel
- Jay Shetty Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
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SPEAKERS
Oprah Winfrey
guestMedia executive and talk-show host; founder of Harpo Productions.
Jay Shetty
hostHost of On Purpose; former monk and author focused on mindfulness and purpose.
EPISODE SUMMARY
In this episode of Jay Shetty Podcast, featuring Oprah Winfrey and Jay Shetty, How To Break The Addiction To NEGATIVE THOUGHTS & EMOTIONS | Oprah Winfrey explores Trauma reframing, relational brain development, and practices to heal patterns Oprah Winfrey and Jay Shetty discuss how asking “what happened to you?” rather than “what’s wrong with you?” can transform how we understand behavior, identity labels, and relationships.
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