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Jay Shetty PodcastJay Shetty Podcast

If You Want To LOVE YOURSELF To The Core, WATCH THIS! | Byron Katie & Jay Shetty

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie.

Byron KatieguestJay Shettyhost
Sep 23, 202242mWatch on YouTube

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Episode Details

EPISODE INFO

Released
September 23, 2022
Duration
42m
Channel
Jay Shetty Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them. Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing.

SPEAKERS

  • Byron Katie

    guest

    Spiritual teacher and author, best known for creating the self-inquiry method “The Work” and writing Loving What Is.

  • Jay Shetty

    host

    Podcast host and interviewer, former monk and author behind On Purpose with Jay Shetty.

EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Byron Katie and Jay Shetty, If You Want To LOVE YOURSELF To The Core, WATCH THIS! | Byron Katie & Jay Shetty explores Byron Katie Explains How Questioning Your Thoughts Ends Suffering Byron Katie recounts a decade of depression, suicidal feelings, agoraphobia and self-loathing that ended when a cockroach crawled over her foot while she slept on the floor, and she saw that believing her thoughts caused her suffering.

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