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Jay Shetty PodcastJay Shetty Podcast

KOBE BRYANT'S LAST GREAT INTERVIEW On How To FIND PURPOSE In LIFE | Kobe Bryant & Jay Shetty

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist, and Oscar winner. Kobe created Granity Studios: where his new role consists of being a producer, storyteller, and writer. Here’s a snippet of the brilliance you’ll witness … Kobe: “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire someone else. What I've come to learn as my career went on, that's more significant than any championship." Hi, it’s Jay! I'd love to keep in touch. Add me on Messenger and you'll be the first to know about my latest podcast episodes, free courses, and BIG announcements every week! Click here: https://m.me/JayShettyIW?ref=youtube It would mean so much to me if you subscribe to my YouTube Channel! INSTAGRAM: https://bit.ly/2sTTAaZ FACEBOOK: http://bit.ly/2wFIOoB TWITTER: http://bit.ly/2A9a3Nb WEBSITE: http://bit.ly/2eBk2gA

Kobe BryantguestJay Shettyhost
Sep 19, 202043mWatch on YouTube ↗

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At a glance

WHAT IT’S REALLY ABOUT

Kobe Bryant on Fatherhood, Storytelling, Fear, Long-Term Growth and Purpose

  1. Kobe Bryant explains that becoming a father shifted his focus from himself to his kids, which led him to create stories where young athletes see themselves.
  2. He describes handling fear and emotion by sitting still, accepting them and unpacking what he is actually afraid of until it looks like imagination running its course.
  3. He credits his skinny, awkward youth and time spent alone in Italy for teaching him to think long term and improve piece by piece through consistency.
  4. He argues that creativity comes from structure and obsession, describing a routine of scheduled writing and of shooting down his own ideas to find their flaws.
  5. He recounts being rejected by studios and publishers, which pushed him to self-publish and build his own studio, and he stresses diversity, quality and learning from mentors past and present.

IDEAS WORTH REMEMBERING

5 ideas

Unconditional love gives children the freedom to fail

Kobe says his father's message that he was loved whether he scored zero or 60 gave him the confidence to go for things in basketball, writing and business, and he sees parents who do the opposite paralyzing their children with fear.

Unpack a fear to see it for what it is

Kobe says that instead of suppressing nerves, you ask what you are afraid of and follow the chain of consequences, such as missing a free throw, being embarrassed or being talked about, until you see whether it matters.

Think long term and focus on growth over results

Kobe says he was too small to compete as a kid, so he committed to getting better at one thing each year over many years, and he criticizes youth coaches who use a big player's size to win now instead of developing the child.

Don't negotiate with yourself

Kobe says that when your body or mind tempts you to ease off mid-workout, you remind yourself the deal was already made at the start of the plan and is non-negotiable.

Structure and obsession drive creativity

Kobe says his ideas come from a fixed writing schedule and from obsessing over a concept for a long time, as with the show Detail, which took about a year before the name popped loose. He also tries to shoot ideas down to find what's wrong with them.

WORDS WORTH SAVING

5 quotes

The results don't really matter. Uh, it's the figuring out that matters.

— Kobe Bryant

I'm not negotiating with myself. The deal was already made.

— Kobe Bryant

Emotions come and go. The important thing is to accept them all, to embrace them all, and then you can choose to do with them what you want versus being controlled by emotion.

— Kobe Bryant

Creativity a lotta time comes from structure.

— Kobe Bryant

Sports is the gretest, greatest metaphor we have in terms of dealing with life.

— Kobe Bryant

Fatherhood and selflessnessUnpacking fear and emotionLong-term growth over resultsStructure as the source of creativityStorytelling through sportsDiversity and representation in mediaMentors and muses

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