The Detox Expert: Drink THIS First Thing In The Morning On An Empty Stomach!

ℹ️ EPISODE INFO

Released

July 22, 2024

Duration

1h 17m

Channel

Jay Shetty Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Today, let's welcome Elissa Goodman, a renowned holistic nutritionist known for her expertise in cleansing and nutrition. In this episode, Elissa discusses the significance of habits such as cleanses, regular blood work, proper sleep, meditation, and journaling for maintaining optimal health. We hear practical advice, including tips on how to read supplement and food labels, avoid additives and fillers, and appreciate the benefits of a whole foods diet. In this interview, we discuss: 00:00 Intro 03:24 What is Cleansing? 04:59 Is Cleansing Necessary? 05:49 How Often Should You Cleanse? 07:47 Surviving Cancer 13:40 You Can Heal Cancer 16:28 The Benefits of Juicing 18:12 Celery Juice 23:26 Habit Change 26:18 Muscle Testing Supplements 28:02 The Right Supplements 31:29 Read Product Labels 36:01 Different Types of Cleansing 39:30 How the Digestive Tract Works 41:06 There’s No One Diet for All 44:20 Supplement Misconceptions 48:37 Going Back to Basics 50:56 Tap Into Your Subconscious 53:59 My Plant Medicine Journey 56:26 Releasing Kept Emotions 58:48 Takeaways 01:00:26 The Sickly Child 01:04:08 Hypnotism 01:05:53 Programing of Our Subconscious 01:08:51 Forgiveness 01:10:17 Elissa on Final Five 01:13:52 Manifesting Positivity Episode Resources: https://elissagoodman.com/ https://www.instagram.com/elissagoodman https://www.linkedin.com/in/elissa-goodman-04212b11/ https://www.facebook.com/elissa.goodman.holistic.nutritionist/ https://www.youtube.com/@elissagoodmanihn7536 https://www.amazon.com/Cancer-Hacks-Holistic-Overcoming-Healing-ebook/dp/B01FGAG0CA

🎤 SPEAKERS

• Elissa Goodman

  guest

  Detox and cleanse expert/nutritionist known for gut-health-focused protocols, juicing, and wellness coaching.

• Jay Shetty

  host

  Host of the On Purpose podcast and wellness interviewer/author.

🧾 EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Elissa Goodman and Jay Shetty, The Detox Expert: Drink THIS First Thing In The Morning On An Empty Stomach! explores Nutritionist Elissa Goodman on Cleansing, Hydration, Gut Health, and Healing the Subconscious Elissa Goodman says cleansing should be about nourishing the body with many plant foods rather than deprivation, and describes the five-day cleanse she created nine years ago.

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