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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1887 - Maynard James Keenan

Maynard James Keenan is a musician, winemaker, and martial artist best known as the vocalist for the rock bands Tool, Puscifer, and A Perfect Circle. Look for the new Puscifer concert films "Parole Violator" and "V is for Versatile" on October 28.  http://www.puscifer.com/

Joe RoganhostMaynard James Keenanguest
Jun 27, 20242h 53mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Maynard James Keenan on Wine, Jiu-Jitsu, Creativity, Aging, and Hustle

  1. Joe Rogan and Maynard James Keenan dive into a sprawling conversation that bounces from touring, jiu-jitsu, and strength training to winemaking, coffee, and creative process. Maynard explains how he balances three bands, multiple wineries, restaurants, and a new coffee project through logistics, delegation, and accepting long time-horizons, especially in agriculture. They explore how martial arts and farming shape his mindset, emphasizing discipline, self-awareness, and comfort with struggle and failure. The episode also promotes Puscifer’s pay-per-view concert films while unpacking larger themes of technology overload, population, cities, and finding a grounded, purposeful life.

IDEAS WORTH REMEMBERING

5 ideas

Use physical training and heat exposure strategically as you age.

Rogan stresses that consistent strength training and sauna use become non‑negotiable with age to maintain muscle, bone density, and spinal health, recommending tools like the Reverse Hyper for lower back issues.

Treat jiu-jitsu—and any hard skill—as a long-term, detail-obsessed practice.

Maynard focuses on one position at a time (e.g., triangles), drilling obsessively with expert coaches and emphasizing that counters are as important as the moves themselves; drilling and safe, controlled resistance are what truly build skill.

Let the hardest thing you do re-wire how you approach everything else.

He calls jiu-jitsu the hardest thing he’s ever done and describes how learning to stay calm in bad positions, accept losing, and think like it’s chess instead of panic carries over into writing music, making wine, and handling life stress.

Delegate ruthlessly but own the critical decisions in complex ventures.

Running vineyards and wineries across Arizona, Maynard relies on trusted people for execution while personally making key calls about planting, picking, and blends, showing how delegation plus clear decision authority makes scale possible.

Respect terroir and time: good wine and good work cannot be rushed.

He breaks down terroir as an untrackable mix of soil, moisture, clone, pruning, weather, and farming choices—and notes that vineyards require years of upfront investment before a single bottle sells, demanding patience and long vision.

WORDS WORTH SAVING

5 quotes

This is the hardest thing I’ve ever done in my life. Jiu-jitsu does not come easy for me.

Maynard James Keenan

If you can find one thing that’s harder than everything else, it’ll improve the things that come naturally to you.

Maynard James Keenan

Once you understand the way broadly, you can see it in all things.

Joe Rogan (quoting Miyamoto Musashi, then extending the idea to jiu-jitsu, wine, and music)

You can’t chase relevancy or you’ll wind up desperate and getting plastic surgery, trying to insert yourself into some stupid thing.

Maynard James Keenan

Wine is like a time capsule. It’s something that happened on that day, in that place, made that certain way.

Maynard James Keenan

Training, injury prevention, and the realities of touring lifeJiu-jitsu evolution, philosophy, and its impact on mindsetPuscifer concert films, characters, and creative controlWinemaking, terroir, scaling vineyards, and long feedback loopsFood, coffee, and craft: pasta, flour, mead, and roastingTechnology, phones, TikTok, and managing attentionPopulation, cities, nature, and living in small communities

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