JRE MMA Show #144 with Jared Cannonier

ℹ️ EPISODE INFO

Released

June 27, 2024

Duration

2h 9m

Channel

The Joe Rogan Experience

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Joe is joined by Jared Cannonier, a professional mixed martial artist currently fighting in the Middleweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/jared-cannonier

🎤 SPEAKERS

• Narrator

  other

• Jared Cannonier

  guest

• Joe Rogan

  host

🧾 EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Narrator and Jared Cannonier, JRE MMA Show #144 with Jared Cannonier explores jared Cannonier Reveals Mindset, Weight Cuts, And Evolving MMA Generations Joe Rogan and Jared Cannonier dive deep into modern MMA, from recent UFC wars like Gaethje vs. Poirier and Dricus du Plessis vs. Whittaker to how evolving generations of fighters are shaped by access to past footage and science. Cannonier explains his unique journey from undisciplined heavyweight to elite middleweight, detailing how he manages massive weight cuts, recovery, and training philosophy. They discuss the dangers and future of weight cutting, the role of the UFC Performance Institute, and how different training approaches—cardio-first vs. technique-first—shape careers. Underpinning the whole conversation is Cannonier’s disciplined, almost spiritual martial arts mindset focused on lifelong improvement rather than hype or trash talk.

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