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JRE MMA Show #144 with Jared Cannonier

Joe is joined by Jared Cannonier, a professional mixed martial artist currently fighting in the Middleweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/jared-cannonier

Jared CannonierguestJoe Roganhost
Jun 27, 20242h 9mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    (drumming music) Joe Rogan podcast,…

    1. NA

      (drumming music) Joe Rogan podcast, check it out.

    2. JC

      The Joe Rogan Experience.

    3. NA

      Train by day, Joe Rogan podcast by night, all day. (rock music)

    4. JR

      We're up. Here we go. Jared Cannonier, ladies and gentlemen. Hey, what, what a fucking crazy couple of weeks of fights it's been, man. It's so much to talk about.

    5. JC

      Absolutely, yeah.

    6. JR

      You know, this l- last main event, oh my god. I'm, I'm still, I'm still, like, in shock that Justin Gaethje head kick knockout.

    7. JC

      Yeah.

    8. JR

      ... of Dustin Poirier, I'm like, "Oh my god."

    9. JC

      I mean, we all knew that that fight was gonna be-

    10. JR

      Some-

    11. JC

      ... tremendous.

    12. JR

      Yeah.

    13. JC

      Something, something big was gonna happen in that fight, so when it did and how it happened, it was beautiful. Beautiful execution of that, uh, of that technique by, uh, Justin Gaethje-

    14. JR

      Yeah.

    15. JC

      ... to get that head kick off, it was beautiful. It landed beautifully, and he followed up nicely.

    16. JR

      Yeah.

    17. JC

      Well, there was no follow-up. He was on his way. I think the ref stopped it-

    18. JR

      I think he did land one hammer fist.

    19. JC

      Yeah.

    20. JR

      But yeah, it was perfect. It was a direct mirror image of Leon Edwards' kick-

    21. JC

      Yeah.

    22. JR

      ... on the opposite side, in the same place.

    23. JC

      In the same arena, yeah.

    24. JR

      Crazy.

    25. JC

      Yeah, that's crazy.

    26. JR

      Crazy. (laughs)

    27. JC

      Something's going on there, right?

    28. JR

      Oh, man. There's... I tell you one thing, and you can tell me if this is, uh, if you feel it as a fighter, but there's something about the energy in an arena when you go to a place that really appreciates that you're there, 'cause like we're in Vegas a lot. You guys fight in Vegas all the time. People are-

    29. JC

      Mm-hmm.

    30. JR

      They get a little used to the fact that the UFC's there.

  2. 15:0030:00

    Oh, yeah. …

    1. JR

      where Kevin Randleman suplexed him.

    2. JC

      Oh, yeah.

    3. JR

      And threw him on his neck.

    4. JC

      Mm-hmm.

    5. JR

      And Fedor's expression never changed.

    6. JC

      Didn't change. Yeah. I saw that clip too. I thought that was-

    7. JR

      Isn't that wild?

    8. JC

      Yeah.

    9. JR

      It's so true.

    10. JC

      Yeah.

    11. JR

      'Cause he's, he's, he just, no matter what, in the heat of battle-

    12. JC

      Mm-hmm.

    13. JR

      ... just stone faced. Never, no emotion. No nothing. Stone faced.

    14. JC

      Yeah. That just says he saw some, some hard shit as a child probably.

    15. JR

      Yeah, right? Something. I mean, it definitely wasn't easy.

    16. JC

      Mm-hmm.

    17. JR

      Whatever he went through was not easy. But that dude is a, that is a hard man.

    18. JC

      How did that fight end?

    19. JR

      Look at that. He kimura'd him. Like right after that. But look at the compression there.

    20. JC

      Yeah.

    21. JR

      I mean, look at how he's landing there. That's crazy.

    22. JC

      Fedor kimura'd him?

    23. JR

      Yeah.

    24. JC

      Okay.

    25. JR

      Like right afterwards.

    26. JC

      (laughs)

    27. JR

      Yeah. You wa- you wanna see it?

    28. JC

      In this round?

    29. JR

      It's pretty dope.

    30. JC

      Oh, yeah. Yeah.

  3. 30:0045:00

    Rockhold versus Kennedy. That…

    1. JC

    2. JR

      Rockhold versus Kennedy. That was a great fight too.Ooh. Damn-

    3. JC

      So it was the-

    4. JR

      ... a lot of great fights in Strikeforce. My God. Strikeforce was one of the few organizations where you could absolutely say that it stood, like, neck and neck with some of the best UFC fights at the time.

    5. JC

      Yeah.

    6. JR

      You know? Like when Nate Diaz, or when Nick Diaz was running shit over there-

    7. JC

      Mm-hmm.

    8. JR

      ... when he had that fight with Cyborg. Like, when Nick Diaz had that, uh, that-

    9. JC

      That fight with, uh-

    10. JR

      ... crazy fight with Paul Daley.

    11. JC

      Yeah, with Daley.

    12. JR

      Insane fight with Paul Daley.

    13. JC

      Yep. And with Robbie Lawler.

    14. JR

      And then with Frank Shamrock and Robbie Lawler.

    15. JC

      Yeah.

    16. JR

      Yeah, Robbie Lawler fighting Melvin Manhoef over there.

    17. JC

      (laughs)

    18. JR

      Remember that one?

    19. JC

      I remember that one. (laughs)

    20. JR

      See, though, like, you could say that, like, the l- and when-

    21. JC

      Yeah.

    22. JR

      ... when Luke Rockhold was the champ over there, and then became the champ in the UFC, you could say the, like, the level of fighter at, in Strikeforce at the very peak-

    23. JC

      Was at the level.

    24. JR

      ... it was at the same level of the UFC.

    25. JC

      ... ... of the UFC fight, yeah.

    26. JR

      Like Josh Thompson was over there.

    27. JC

      Mm-hmm.

    28. JR

      It was at the very same level. It was just elite.

    29. JC

      I mean, we just got through watching that, uh-

    30. JR

      I guess so.

  4. 45:001:00:00

    Were you really? …

    1. JC

      when I fought, uh, Vettori.

    2. JR

      Were you really?

    3. JC

      Yeah.

    4. JR

      Is that-

    5. JC

      That's the most that I've put on.

    6. JR

      Yeah?

    7. JC

      Yeah. That's the most.

    8. JR

      Did you do it on purpose, or is it just, it just happened?

    9. JC

      No, it just happened. I didn't do anything in- intentionally. I just ... The only thing I did intentionally was prepare, uh, a, like a big jug of tea.

    10. JR

      Mm-hmm.

    11. JC

      With some electrolytes and stuff in it that I carried around with me. Uh, that was the first time I've done that. And I-

    12. JR

      Do you, when you do something like that, do you sip it slowly when you first start taking it in? 'Cause you're dehydrated for, like, how long?

    13. JC

      I don't sip slow. (laughs)

    14. JR

      (laughs) I get it.

    15. JC

      Hell no. No, 'cause I cut the night of. That's the most dehydrated I am. I cut the night of late that night, so I can just try to go to sleep and then wake up and go to the early weigh-ins.

    16. JR

      Mm-hmm.

    17. JC

      And that's how I do it. And I wake up and, if I need to cut extra, there's still time to cut, 'cause I wake up early.

    18. JR

      Hmm.

    19. JC

      I can't sleep the night of a weight cut, so.

    20. JR

      That makes sense. Yeah, I've heard different people, th- th- do it different ways. But I think people are realizing now it's better to just get up early.

    21. JC

      To get up early and do it?

    22. JR

      Yeah.

    23. JC

      I think it would be better, you know what I mean?

    24. JR

      Yeah, you wanna sleep.

    25. JC

      You just wake up-

    26. JR

      Yeah, you wanna sleep hydrated.

    27. JC

      You definitely wanna sleep hydrated. And I'm-

    28. JR

      'Cause otherwise you're missing a night of sleep, for real.

    29. JC

      No, you're absolutely right, yeah.

    30. JR

      Yeah. It's like-

  5. 1:00:001:09:24

    You know what I…

    1. JR

    2. JC

      You know what I mean? Uh, and this is something I tell people all the time, you know, I don't think of this as a job. It is a career and I do get paid and it, it is my livelihood, but I don't approach it as my job or anything, like I have to go to work now. You know, this is something that me fighting is only merely a part of my training. You know what I mean? It's like the test you take. You know what I mean? Every couple of weeks you take a test in school or you challenge yourself somehow and that's the, that's, for me, that's what this is. This is the challenge. Marvin Vettori is the challenge. Israel Adesanya is the challenge. And my, and...... I'm here to, to conquer these challenges, you know what I mean? To-

    3. JR

      That's a beautiful approach. So-

    4. JC

      Tha- that's why your fights are the best.

    5. JR

      ... that's probably why you just keep getting better. That's why you keep getting re- it's, it's a fantastic mindset-

    6. JC

      Mm-hmm.

    7. JR

      ... for, uh, an elite fighter.

    8. JC

      Yeah.

    9. JR

      The c- mon- mindset of constant growth, constant improvement.

    10. JC

      I'm always trying to learn. That's the only thing, that's the love of, that's the thing I love about it.

    11. JR

      Yeah.

    12. JC

      'Cause I get to go into study, you know what I mean?

    13. JR

      Mm-hmm. Right.

    14. JC

      So, something that I want to learn. Something that I want to dissect, and analyze, and break down, and not only do it with my mind, but do it with my body as well. That's, that's something you can't really do a lot, you know what I'm saying? Operate-

    15. JR

      Yeah.

    16. JC

      ... a field of, a field of thought with your mind and your body.

    17. JR

      Well, it's also very impressive and very, um, inspirational to people that you're doing it at like, I think you're 39 now? You're 39?

    18. JC

      Yeah. 39.

    19. JR

      You're getting, you're getting better at an elite athlete's level.

    20. JC

      Mm-hmm.

    21. JR

      Like, you're getting better at i- uh, one of the most difficult jobs.

    22. JC

      Yeah.

    23. JR

      For, uh, like, uh, combat sport athletes, w- that's one of the hardest fucking jobs on earth.

    24. JC

      Yeah. Well, that's, um-

    25. JR

      In terms, f- uh, ter- terms of, like, physical demands, like, what's-

    26. JC

      Yeah.

    27. JR

      And you're getting better at 39. It's amazing.

    28. JC

      Well, you know, I've mitigated a lot of the wear and tear through my years. I didn't grow up, you know, jumping big hills on bicycles and shit like that.

    29. JR

      (laughs)

    30. JC

      And, uh, or anything like that. Um, on top of that, um, I find my body to be valuable, so I didn't like grow up destroying my body or anything like that. When I got into, when I fir- when I finally started training, I was like 25 years old in, in, uh, in Alaska, so I got into it relatively late. I didn't grow up doing martial arts or anything like that, so. Um, I wouldn't say that I regret it, but I would like it to be the other way around. I would've loved to have done martial arts as a child.

Episode duration: 2:09:41

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