The Joe Rogan ExperienceJRE MMA Show #39 with Donald "Cowboy" Cerrone
EVERY SPOKEN WORD
150 min read · 30,037 words- 0:00 – 15:00
(glass clinking) Yes, sir. (liquid pouring)…
- DCDonald "Cowboy" Cerrone
(glass clinking) Yes, sir. (liquid pouring)
- JRJoe Rogan
Cheers.
- DCDonald "Cowboy" Cerrone
Cheers. (glasses clanking)
- JRJoe Rogan
And we're live.
- DCDonald "Cowboy" Cerrone
And we're live. There's so much to talk about.
- JRJoe Rogan
Obviously. So much to talk about.
- DCDonald "Cowboy" Cerrone
It's been years.
- JRJoe Rogan
It's been a while. It's been a while.
- DCDonald "Cowboy" Cerrone
It's been a while.
- JRJoe Rogan
And, uh, one of the reasons why you're here is because... (smacks lips) I was supposed to have Jackson Win- I mean, we should just get right into this. I was supposed to-
- DCDonald "Cowboy" Cerrone
You think we should get into it or should we-
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
... let the-
- JRJoe Rogan
Let the Budweiser settle in?
- DCDonald "Cowboy" Cerrone
Let the Budweiser kick. I haven't even eaten breakfast. I specif-
- JRJoe Rogan
(laughs)
- DCDonald "Cowboy" Cerrone
... ially didn't eat breakfast. I'm like, "I'm gonna drink beer with Joe." I already know he's getting me beer, and that way it can hit me a lot faster and I'll loosen up my lips a lot sooner.
- JRJoe Rogan
We can do whatever you want, man.
- DCDonald "Cowboy" Cerrone
(laughs)
- JRJoe Rogan
It's up to you. You're looking thick, dude. How much do you weigh now?
- DCDonald "Cowboy" Cerrone
(coughs) Man, so I've been, um... So here's a crazy story. (smacks lips) I go to, I go to, um, the PI to... 'Cause Dana tells me I can't go to 55, so I go to talk to the P-
- JRJoe Rogan
He told you you can't go? Why?
- DCDonald "Cowboy" Cerrone
Well, 'cause he says I'm, I'm getting old and... Older. Well, I should say he said old. I'm getting old. And it's wor-
- JRJoe Rogan
The weight cut's too hard?
- DCDonald "Cowboy" Cerrone
The weight cut, right? So I said, "All right. I'm gonna go to the, to the PI. You guys have this amazing facility with..."
- JRJoe Rogan
The PI stands for Performance Institute, for people who know.
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
For certain, there you go. UFC Performance Institute.
- DCDonald "Cowboy" Cerrone
And, uh, they have trainers and dietician, nutrition, right? So I'm, I'm going there to meet with them to get a, a guideline and some kind of plan that we can attack so I can go to Dana like, "Look, I met with your guys. They said it's okay." While I'm there, second day into all this, like, crazy testing you do, right? They have all kinds of tests that they run where you get on these bikes and... You know what I mean? Like, fuck, I was at, like, a Olympic training center testing. Um, uh, I wanted to say Joe Silva walked in, but then that's not right 'cause he's not there anymore. So, uh...
- JRJoe Rogan
Nick Maynard?
- 15:00 – 30:00
And they're coaching the…
- DCDonald "Cowboy" Cerrone
there, so not only can somebody just ring the doorbell and show up and train, pay the money, it's, well, you can pay the $25 to drop in or you pay the 150 a month, come to any class you want. But if you're a coach, you can just coach the class. S- it's, that, that, it's that asinine to you. I see a new striking coach, a new wrestling coach, or a new jujitsu guy in there twice a week probably.
- JRJoe Rogan
And they're coaching the class.
- DCDonald "Cowboy" Cerrone
The, our wrest- main wrestling coach of Jackson-Wink, the greatest school in the fucking world, is a reception to a chiropractic upstairs. He's greatest credentials was he was a junior assistant coach at a college, don't know the college name, who got fired for selling the kids steroids. That's our wrestling coach at one of the greatest schools in the world.
- JRJoe Rogan
Is he a good coach?
- DCDonald "Cowboy" Cerrone
No, he's terrible. He's fucking godawful terrible. He watches videos on YouTube and tries to teach people things that don't even fucking work. It's, it's, it's asinine. Which is another reason why I had to hire my own coach and bring him in. (laughs) You know? It's like, it's like, "Whoa, whoa, whoa. Wait, what?" And now they don't even drill. They just go live and they wanna know why people get hurt every day. It's like, you can't just go in there and say, "Okay, and we're wrestling. Go."
- JRJoe Rogan
So do you think that people just get burnt out on doing things the right way and they just, they just figure, "Look, I'm just gonna do this the way that makes the most money"?
- DCDonald "Cowboy" Cerrone
Well, I think... Man, I wish I had, I had the answer for that. I do, because I'm not in that position to, I'm not running a gym and that's, I've never done that because I don't wanna, me showing up to class every single day would wear me the fuck out.
- JRJoe Rogan
Yeah. It wears everybody out.
- DCDonald "Cowboy" Cerrone
It's got to.
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
But you should have an infrastructure set in place that takes you, especially if you're the greatest at one time, right? If your winning percentages are in the 80s and 90s and now they're in the 20s. Like I, I don't, I have no clue what our, what our rating record of the gym is, but it's, it's not (laughs) , it's nothing like it used to be, right?
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
And it's fucking, it's asinine to me, man.
- JRJoe Rogan
So the way you were doing is, uh, you have the BMF Ranch.
- DCDonald "Cowboy" Cerrone
Correct.
- JRJoe Rogan
You have everything set up. You bring in all your sparring partners and you would be doing all your training out there. And how would Greg interact with that?
- DCDonald "Cowboy" Cerrone
He would, he would, he, we'd either show up down at Jackson's and spar, 'cause they still have got, there's still bodies down there, right?
- JRJoe Rogan
Right.
- DCDonald "Cowboy" Cerrone
There's still guys. We'd show up down at his bar, we'd bring all the guys down. Or Greg would come up, you know, three or four times a week to the ranch. And we'd just-
- JRJoe Rogan
And how far is your ranch from-
- DCDonald "Cowboy" Cerrone
50 miles about.
- JRJoe Rogan
Okay.
- DCDonald "Cowboy" Cerrone
Yeah, a good hour, solid hour drive (laughs) into the vast no man's of New Mexico.
- JRJoe Rogan
New Mexico. Yeah.
- DCDonald "Cowboy" Cerrone
(laughs) Do you like living out there? I do. I love it. I fucking love it. So I sold my house. I moved here. I fucking planted roots. Now, I could never, ever sell my place. I'm stuck in New Mexico. I'm moving back to Colorado, I'm gonna buy-
- JRJoe Rogan
Why could you never sell it?
- DCDonald "Cowboy" Cerrone
Because I, I'd have to sell it to like a crazy cult leader. So if anybody out there listening wants to operate a cult, I have the-
- JRJoe Rogan
(laughs) Are you talking to one right now?
- DCDonald "Cowboy" Cerrone
I have the, I have the perfect house.
- JRJoe Rogan
Talk to me about what kind of acreage are you talking about?
- 30:00 – 45:00
You breakdance? …
- JRJoe Rogan
I saw a video of him breakdancing the other night.
- DCDonald "Cowboy" Cerrone
You breakdance?
- JRJoe Rogan
(laughs)
- DCDonald "Cowboy" Cerrone
I do. I used to. I used to really breakdance.
- JRJoe Rogan
(laughs)
- DCDonald "Cowboy" Cerrone
So, I'm at the Monster conference ...
- JRJoe Rogan
Did we lose the glass tip?
- DCDonald "Cowboy" Cerrone
I'm at the Monster conference and, um ... Monster now has a breakdancing team.
- JRJoe Rogan
The what? (laughs)
- DCDonald "Cowboy" Cerrone
Yes.
- JRJoe Rogan
Monster got me some badass bags, man.
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
Shout out to Hans.
- DCDonald "Cowboy" Cerrone
Yeah, Hans, yeah, Hans's a good dude, man.
- JRJoe Rogan
(coughs) He's a great dude.
- DCDonald "Cowboy" Cerrone
Yeah, he uh, he takes care of ... He takes care of a lot of people. Uh, uh again, the infrastructure of Monster-... great, right?
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
Great infrastructure for Monster.
- JRJoe Rogan
Right. Yeah. Oh, yeah.
- DCDonald "Cowboy" Cerrone
So the ambassador, Hans, takes care of it, takes care of his people.
- JRJoe Rogan
Loyalty, family, super friendly.
- DCDonald "Cowboy" Cerrone
Exactly, right?
- JRJoe Rogan
Great guy.
- DCDonald "Cowboy" Cerrone
So, uh, I seen the Monster- I was gonna say, I seen the Monster bags laying back there fucking (swooshing noise)
- JRJoe Rogan
I just got them.
- DCDonald "Cowboy" Cerrone
Um...
- JRJoe Rogan
Agustin Bolanos, it was his idea.
- DCDonald "Cowboy" Cerrone
So-
- JRJoe Rogan
Have a little bit more of that or you're gonna get crazy.
- DCDonald "Cowboy" Cerrone
Okay. Gonna start talking about space soon. (glass clinking) Doing drugs with Joe.
- 45:00 – 1:00:00
Yeah. Right. …
- DCDonald "Cowboy" Cerrone
and kinda gone, but I could open my eyes. I could see the little candles burning over there, I could hear lighters going. And then you're like, "Oh, I'm, I'm okay. I'm not in another dimension. I'm not gonna get stuck in this crazy other world."
- JRJoe Rogan
Yeah. Right.
- DCDonald "Cowboy" Cerrone
And then I'd close my eyes and then I'd go back into it.
- JRJoe Rogan
Mm-hmm.
- DCDonald "Cowboy" Cerrone
And, yeah, you're, y- I mean, it's like the most, the realest dream you've ever seen, right?
- JRJoe Rogan
Yeah. There's another one called 5-MeO-DMT, 5-methoxy-DMT and it's, uh, it's different.
- DCDonald "Cowboy" Cerrone
Is that the one we're doing tonight?
- JRJoe Rogan
That's a different one.
- DCDonald "Cowboy" Cerrone
(laughs)
- JRJoe Rogan
W- the, the, that, that one makes people really scared.
- DCDonald "Cowboy" Cerrone
Oh.
- JRJoe Rogan
That's a different one because you, you cease to exist on that one.
- DCDonald "Cowboy" Cerrone
Right.
- JRJoe Rogan
It's more powerful, actually.
- DCDonald "Cowboy" Cerrone
Jesus.
- JRJoe Rogan
More, more potent. Yeah, which i- is crazy to think. That it's something more potent than DMT, but it's more psychoactive in some ways and it's, uh, it's one of those weird ones that doesn't have visuals either. But you just go to, you go to everything. You go to heaven.
- DCDonald "Cowboy" Cerrone
Dude.
- JRJoe Rogan
You, you become a part of it all.
- DCDonald "Cowboy" Cerrone
It was just how, it's crazy how clear and sense you could make of the unsenses, right? Like, I try to explain now and it, it sounds weird, but when I was in it, it's like everything's so clear.
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
Right?
- JRJoe Rogan
But you realize how much of what's holding you back in this life is like insecurity and fear and, and, and it, it just, just not knowing, you know, and, and confusion and all this... And then it just sort of like pours water on the stuff that's dirty-
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
... and cleans all the bullshit out and goes, "No, it's all love."
- DCDonald "Cowboy" Cerrone
Right.
- JRJoe Rogan
"It's all happiness, friends, experiences, life, comradery. Those are the important things." That's the, you have a part- you have a chance in this life to spread more of that and ke- help other people spread more of that and keep this ball rolling. And that could really change the world. It changes the world because the people you impact ripple out and they, they-
- DCDonald "Cowboy" Cerrone
Sure.
- JRJoe Rogan
... impact other people. Or you could just get caught up in arguing with people online. You know, you can get caught up (laughs) -
- DCDonald "Cowboy" Cerrone
(laughs)
- JRJoe Rogan
... you can get caught up in the water over the dirt and just the chaos of it all.
- 1:00:00 – 1:07:39
(laughs) …
- DCDonald "Cowboy" Cerrone
And they're like, "What? You microdose?" And I was like, "Well, no, but I'm... Tell me about it."
- JRJoe Rogan
(laughs)
- DCDonald "Cowboy" Cerrone
"Ain't that right?" Every one of them at the table are like, "Dude, we don't compete without it. We, we just don't do it. It's just something-
- JRJoe Rogan
Wow.
- DCDonald "Cowboy" Cerrone
... that we..." Every, every one of my X Games models that have ever won, microdosing mushrooms. He's like, "It's just something... It's like a, a secret thing that we all do, but we don't talk about." Because if you tell s-... If I walk in and- well, then probably not your family, but somebody else's family and I'm like, "Oh, just took my mushrooms today," they'd be like, "You can't hang out with him anymore."
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
You're a bad influence.
- DCDonald "Cowboy" Cerrone
"You're a bad influence. He, he's, he's a bad guy."
- JRJoe Rogan
Yeah. "You're a bad guy out there doing drugs."
- DCDonald "Cowboy" Cerrone
But why would... I could tell you, "Joe, I could give you this pill that I grew, that I ground up and I made, or you can go get a prescription from the pharmacy and take Adderall and try and do the same, try and replicate the same thing. But this is so much healthier. You're not gonna have any side effects, no addiction."... where that, who knows what they're putting in your body.
- JRJoe Rogan
Yeah.
- DCDonald "Cowboy" Cerrone
And to me, that's so much cleaner, so much more amazing, I feel. Right? So I started this micro-dosing mushrooms, and man do you feel like you're fucking tuned in. It's insane. So then-
- JRJoe Rogan
It's like the world's a different frequency.
- DCDonald "Cowboy" Cerrone
Totally.
- JRJoe Rogan
Do you know how ... You ever used binoculars and, uh, you're looking through them and shit's all blurry, and then you just adjust that little knob a little-
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
... and boom-
- DCDonald "Cowboy" Cerrone
Boom.
- JRJoe Rogan
... it comes into focus?
- DCDonald "Cowboy" Cerrone
Comes into focus.
- JRJoe Rogan
That's really what it's like. It's like, the reg- rest of w- You could look through binoculars and they're a little off and it's okay.
- DCDonald "Cowboy" Cerrone
Yeah.
- JRJoe Rogan
You can see what you're looking at. But then you adjust that little bitch a little bit, like, "Oh-"
- DCDonald "Cowboy" Cerrone
(laughs) Cool.
- JRJoe Rogan
"... there it is."
- DCDonald "Cowboy" Cerrone
There it is.
- JRJoe Rogan
"I see what's up."
- DCDonald "Cowboy" Cerrone
And it, it feels like the back of your brain is turned on and working.
- JRJoe Rogan
Yeah.
Episode duration: 2:54:02
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