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Lewis HowesLewis Howes

"Love is Not Enough in Intimate Relationships!" You NEED These 3 Things As Well with Matthew Hussey

Today we’re back for ROUND 2 of all things relationships with none other than the insightful relationship coach, Matthew Hussey. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen.

Matthew HusseyguestLewis Howeshost
Apr 22, 20241h 20mWatch on YouTube

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At a glance

WHAT IT’S REALLY ABOUT

Love Isn't Enough: Standards, Hard Conversations, Compatibility and Self-Love as Job

  1. Hussey explains that leaving a wrong relationship feels like blowing up your own life because identity, community, finances and fear of being alone are all entangled.
  2. He argues that change is very hard and usually partial, so people should be sober about whether a partner truly wants to change rather than just being annoyed that the other person is frustrated.
  3. Hussey and Lewis Howes discuss defining your own version of high value, avoiding ego-driven checklists, and having hard conversations early to learn whether a relationship can hold them, with Howes sharing his health, purpose, relationship priorities conversation with his partner Martha.
  4. Hussey lays out four levels of importance (admiration, mutual attraction, commitment, compatibility) and says love alone is not enough without compatibility and shared values.
  5. He closes by reframing self-love as a job of taking care of your human rather than a feeling earned through qualities, which leads you to stop putting yourself around people who treat you poorly.

IDEAS WORTH REMEMBERING

5 ideas

Leaving feels like detonating your own life

Hussey says when lives are intertwined through identity, community, finances or children, the one who ends it must risk a better life that hasn't materialized yet, which brings fear, grief and disappointment.

Wanting change is not the same as changing

Hussey notes change requires desire, self-awareness and sustained discipline, and usually amounts to a 5 to 10% shift, so a partner who merely resents your frustration isn't truly choosing to change.

Define high value by your own happiness, not ego

Hussey says value is subjective and that lists often read like casting calls, as with the Up in the Air example, with little about how a person makes you feel or treats you.

Don't comparison shop for chemistry

Hussey argues that spikes of anxious chase or vacation-romance intensity are different from the chemistry of a peaceful, safe relationship, like comparing a sprint to a marathon.

Hard conversations reveal whether a relationship is robust

Hussey says your life improves in proportion to the hard conversations you are willing to have, and how a partner responds shows whether the relationship can hold them; he suggests framing future goals as your own intentions rather than pressure on them.

WORDS WORTH SAVING

5 quotes

Your life will get better in direct proportion to the number of hard conversations you are willing to have.

— Matthew Hussey

Love isn't a feeling. We have to get out of this mindset that loving myself is a feeling I have to feel. You don't have to love yourself as a feeling. You don't even have to like yourself to love yourself.

— Matthew Hussey

Liking yourself can come later. Loving yourself starts today with the approach you take to taking care of your human.

— Matthew Hussey

But it's hard to be the one that lights the fuse that blows up your own life.

— Matthew Hussey

I always say don't comparison shop for chemistry.

— Matthew Hussey

Read the available transcript
Why breakups hurt even when the person was wrongChronic versus acute griefWhy change is hard in relationshipsDefining high value for yourselfHaving hard conversations earlyFour levels of importance in relationshipsSelf-love as taking care of your human

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SPEAKERS

  • Matthew Hussey

    guest

    Dating and relationship coach and author of "Love Life" (lovelifebook.com).

  • Lewis Howes

    host

    Host of "The School of Greatness" podcast and interviewer on the Lewis Howes channel.

High quality AI-generated summary created from speaker-labeled transcript.

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