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Lewis HowesREVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair
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EPISODE INFO
- Released
- January 22, 2020
- Duration
- 1h 30m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Thank you for watching this powerful interview with Dr. David Sinclair! Check out the show notes here: https://www.lewishowes.com/904 David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time’s Top 50 in healthcare in 2018. In this conversation, we discussed all of my top questions on why we age, how much of it is reversible, and all of the ways I’ve heard to increase your longevity and health. David is a wealth of wisdom on all these topics, and he also shared some of the hardest times of his life, including watching his mother die of lung cancer and why that impacted his work so much. If you are committed to improving your health and living a long and healthy life, this conversation is a must-listen in Episode 904. You can Follow Dr. David Sinclair: https://lifespanbook.com/ https://www.instagram.com/davidsinclairphd/ https://twitter.com/davidasinclair You can follow Lewis at: Website: http://lewishowes.com/ Instagram: https://www.instagram.com/lewishowes/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes SnapChat: https://snapchat.com/add/LewisHowes ----- Lewis Howes' New Book - The Mask of Masculinity https://lewishowes.com/man ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dr. David Sinclair
guestHarvard geneticist and longevity researcher known for work on sirtuins and aging biology, author of "Lifespan".
Lewis Howes
hostHost of "The School of Greatness" podcast and interviewer.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dr. David Sinclair and Lewis Howes, REVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair explores David Sinclair on Longevity Genes, Adversity, Fasting and Reversing Aging Sinclair argues aging is the root of major diseases and that sirtuin longevity genes, switched on by adversity such as hunger, exertion and cold, defend the body against it.
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