By playing, you agree to uListen's Terms and Privacy Policy and YouTube's Terms of Service.
Lewis HowesThe SECRET To Making Yourself IMMUNE TO ILLNESS! (Heal Your Body And Mind)| Wim Hof & Lewis Howes
Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.
Great conversations run long. Their best ideas don't have to.
uListen is free on iPhone, iPad, Android, Chrome, and Claude.
See howEpisode Details
EPISODE INFO
- Released
- May 28, 2019
- Duration
- 53m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Thank you for watching this powerful interview with Wim Hof! Check out the show notes here: https://www.lewishowes.com/799 Learn more from the Ice Man- Wim Hof, click here: http://lewishowes.com/wimhof Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind. He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present. Shut Up. Go in. Feel. Be. Connect. You can follow Lewis at: Website: http://lewishowes.com/ Instagram: https://www.instagram.com/lewishowes/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes SnapChat: https://snapchat.com/add/LewisHowes ----- Lewis Howes' New Book - The Mask of Masculinity https://lewishowes.com/man ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Wim Hof
guestDutch extreme athlete and wellness teacher known as “The Iceman,” creator of the Wim Hof Method (breathing, cold exposure, and mindset).
Lewis Howes
hostPodcast host and interviewer of The School of Greatness.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Wim Hof and Lewis Howes, The SECRET To Making Yourself IMMUNE TO ILLNESS! (Heal Your Body And Mind)| Wim Hof & Lewis Howes explores Wim Hof Explains Using Breath, Cold and Mind to Control Stress Wim Hof claims studies, including an endotoxin experiment and brain scans, show people can use breathing, cold training and mindset to influence the autonomic nervous system and the immune response.
RELATED EPISODES
