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Lewis Howes"These DAILY HACKS Healed My Body & REVERSED MY AGE" | Dave Asprey
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EPISODE INFO
- Released
- October 11, 2019
- Duration
- 1h 6m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Thank you for watching this powerful interview with Dave Asprey! Check out the show notes here: https://www.lewishowes.com/860 Dave Asprey is the creator of the widely-popular Bulletproof Coffee, host of the podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet. Dave was described by Men’s Health as a “lifestyle guru” and his body-hacking gym, Upgrade Labs, has more than 15 different technologies dedicated to improving mental and physical performance and recovery. His new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is out on everywhere books are sold online. So get ready to learn how to biohack your health and energy as you age on Episode 860. Follow Dave Asprey here: https://daveasprey.com/ https://twitter.com/bulletproofexec https://www.instagram.com/dave.asprey https://www.facebook.com/bulletproofexecutive https://podcasts.apple.com/us/podcast/bulletproof-radio/id451295014 You can follow Lewis at: Website: http://lewishowes.com/ Instagram: https://www.instagram.com/lewishowes/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes SnapChat: https://snapchat.com/add/LewisHowes ----- Lewis Howes' New Book - The Mask of Masculinity https://lewishowes.com/man ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dave Asprey
guestBiohacking entrepreneur and author, known for Bulletproof and longevity-focused health protocols.
Lewis Howes
hostHost of The School of Greatness podcast and author/interviewer.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dave Asprey and Lewis Howes, "These DAILY HACKS Healed My Body & REVERSED MY AGE" | Dave Asprey explores Dave Asprey’s high-ROI routine for reversing aging: hormones, fasting, sleep Dave Asprey argues that aging-related dependency and cognitive decline are largely avoidable, and he frames longevity as maintaining energy, independence, and function far into old age.
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