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Lewis HowesThese Foods Will KILL YOU! (Don't Eat This To LIVE LONGER) | Dr. Steven Gundry
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EPISODE INFO
- Released
- July 12, 2020
- Duration
- 1h 2m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Dr. Steven Gundry is a renowned cardiologist, surgeon, medical device inventor, and bestselling author. Although he has performed thousands of heart surgeries in his 40-year career, Dr. Gundry’s current focus is empowering people through diet to reverse and prevent ailments. He’s the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. He helps patients learn how to take control of their weight, health, and energy by using his surprisingly simple diet advice. He’s the New York Times best-selling author of The Plant Paradox, and his latest book is The Longevity Paradox which is all about how we can live long, healthy lives and fight the diseases of aging. He also hosts his own health podcast, The Dr. Gundry Podcast which gives you the tools and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. I’ve had Dr. Gundry on The School of Greatness a total of 3 times now, and each time I’m inspired by his knowledge and his motivation to help other people learn the truth about food, gut health, and mental clarity. Check out our past episodes together to learn more about his practices and health advice: Episode 935, Episode 772, and Episode 521. You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dr. Steven Gundry
guestPhysician and author focused on nutrition, longevity, and lectin-related dietary guidance (e.g., "The Plant Paradox," "The Longevity Paradox").
Lewis Howes
hostPodcast host and interviewer (Lewis Howes) who frames the episode, asks questions, and delivers audience calls-to-action.
Lewis Howes
hostPodcast host and interviewer who asks short follow-ups and reacts to the guest; likely an over-diarized segment of Lewis Howes.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dr. Steven Gundry and Lewis Howes, These Foods Will KILL YOU! (Don't Eat This To LIVE LONGER) | Dr. Steven Gundry explores Dr. Gundry: Feed Your Gut Bugs, Skip Sugar, Live Longer Gundry says sugar and simple carbohydrates suppress white blood cell function, and that food labels hide how much sugar packaged foods contain, using a bagel as an example.
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