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Lewis HowesLewis Howes

"This KEEPS 99% of People Single!" - FIX THIS TO FIND LOVE| Dr Joe Dispenza

💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Visit Dr. Joe Dispenza's site here - https://drjoedispenza.com/ Dr Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness. Dr Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life. Dr Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Dr Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again. Dr.Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Dr Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind. I’ve had Dr Joe a couple of times on the podcast now (Episode 826 and Episode 679), and in the past, we’ve talked about unlocking the power of the mind and breaking the addiction of negative thoughts. But in today’s episode, I wanted to change it up and ask Dr. Joe about relationships. Our conversation blew me away so much that I had to split this interview up into two parts, so stay tuned for the second part on Wednesday! But for now, join me on Episode 1,054 to learn about how to transform your mind for lasting love and magnetic relationships with the incredible Dr Joe Dispenza! You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/

Lewis HoweshostDr. Joe Dispenzaguest
Jan 11, 20212h 1mWatch on YouTube ↗

Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.

At a glance

WHAT IT’S REALLY ABOUT

Dr Joe Dispenza on Becoming Love to Attract Love

  1. Dispenza argues that wanting a partner starts with becoming the person you'd want, and he says he would never 'work' on a relationship but instead bring his best and step away when he isn't at his best.
  2. He claims thoughts and feelings broadcast an electromagnetic signature, and that living in anger, fear or judgment keeps the body in survival and cuts you off from the magnetic field needed to draw love.
  3. He teaches that you should feel the emotion of your future before it arrives, using heart and brain coherence, and describes the brain-wave states (alpha, theta, gamma) he says his students reach in meditation.
  4. Using stories about relationships, Lewis Howes's own girlfriend, and the idea of overcoming reactions rather than suppressing them, he stresses self-regulation, honesty and wholeness over need.
  5. Dispenza describes his workshop research, including a blood study in which one attendee's blood showed minimal viral load after a week-long event, and plugs his books, events and new meditations.

IDEAS WORTH REMEMBERING

5 ideas

Become the person you want to meet

Dispenza's advice is to write down everything you want in a partner and then become it, and he challenges people with the question 'Would you go out with you?'

Reaction is normal; duration is what matters

Dispenza says he reacts every day, but he works to shorten how long he stays in a reaction, stepping away, breathing and returning to the emotion of his future before deciding anything.

Need repels, wholeness attracts

He says that grasping and lack create a different frequency, while feeling whole and in love with life makes you 'a vibrational match' for a partner and leaves you okay with or without them.

Feel the emotion before the experience

Rather than waiting for a partner to feel love, Dispenza says you should practice feeling love and gratitude now so the body believes the future has already happened.

Past emotions can blind you to your future partner

He argues that if you still carry frustration or old emotions, you view the future through the chemistry of your past and will 'walk right past' the relationship because you won't recognize the pattern.

WORDS WORTH SAVING

5 quotes

fear is not the opposite of love, it's the separation from it.

— Unattributed

People who are in love with themselves will find love in others.

— Unattributed

That means you can't wait for your relationship to feel love.

— Unattributed

the brain thinks, but the heart knows.

— Unattributed

Gratitude is the ultimate state of receivership.

— Unattributed

Becoming the partner you wantSurvival emotions versus elevated emotionsFeeling your future before it happensHeart and brain coherenceMeditation brain-wave statesWholeness versus need in relationshipsShortening emotional reaction time

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