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Lex Fridman PodcastAndrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
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Episode Details
EPISODE INFO
- Released
- April 17, 2022
- Duration
- 3h 25m
- Channel
- Lex Fridman Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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EPISODE LINKS: Andrew's YouTube: https://youtube.com/AndrewHubermanLab Huberman Lab Podcast: https://hubermanlab.com Andrew's Twitter: https://twitter.com/hubermanlab Andrew's Instagram: https://instagram.com/hubermanlab PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:15 - Diet 11:20 - Attribution in science 14:02 - Rick Rubin 21:48 - Mental states 36:28 - Controversial guests 49:10 - Karl Deisseroth 53:25 - Difficult conversations 1:00:26 - Big guests 1:14:12 - Academia 1:21:13 - Freedom of speech 1:32:16 - If by Rudyard Kipling 1:39:27 - Music 1:45:06 - Public speaking 2:04:02 - Non-sleep deep rest 2:18:23 - Focus 2:28:43 - Stress and anxiety 2:48:39 - Sauna 3:00:04 - Sex 3:07:57 - Love and relationships SOCIAL:
- Twitter: https://twitter.com/lexfridman
- LinkedIn: https://www.linkedin.com/in/lexfridman
- Facebook: https://www.facebook.com/lexfridman
- Instagram: https://www.instagram.com/lexfridman
- Medium: https://medium.com/@lexfridman
- Reddit: https://reddit.com/r/lexfridman
- Support on Patreon: https://www.patreon.com/lexfridman
SPEAKERS
Andrew Huberman
guestLex Fridman
hostNarrator
otherNarrator
other
EPISODE SUMMARY
In this episode of Lex Fridman Podcast, featuring Andrew Huberman and Lex Fridman, Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277 explores Huberman and Fridman Explore Focus, Heat, Love, Sex, and Suffering Lex Fridman and Andrew Huberman have a long-form, wide‑ranging conversation that weaves together neuroscience, health protocols, and the psychology of relationships, sex, and friendship.
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