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Lex Fridman PodcastLex Fridman Podcast

Travis Stevens: Judo, Olympics, and Mental Toughness | Lex Fridman Podcast #223

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt.

Lex FridmanhostTravis Stevensguest
Sep 21, 20213h 42mWatch on YouTube ↗

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Episode Details

EPISODE INFO

Released
September 21, 2021
Duration
3h 42m
Channel
Lex Fridman Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:

EPISODE LINKS: Travis's Website: https://www.travisstevensgrappling.com/ Travis's Twitter: https://twitter.com/judosilencer Travis's Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling Travis's Instagram: https://www.instagram.com/judosilencer PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 4:39 - What is Judo? 12:27 - Travis's signature throw 17:52 - Fundamentals 19:44 - Throws 32:36 - Gripping 41:09 - Weight cutting 1:10:22 - Injuries 1:14:22 - Jiu-Jitsu 1:18:05 - Lex on his judo competition experience 1:21:30 - Levels of mastery 1:34:41 - Matches 1:48:42 - Travis inspired Lex to practice judo 1:54:56 - London 2012 Olympic games 2:36:33 - 2016 Olympic games 3:10:56 - Mixed team competition 3:18:21 - The value of epic throws 3:21:49 - Shohei Ono 3:28:11 - Chess 3:33:14 - The coach 3:39:50 - Advice for young people SOCIAL:

SPEAKERS

  • Lex Fridman

    host
  • Travis Stevens

    guest
  • Narrator

    other

EPISODE SUMMARY

In this episode of Lex Fridman Podcast, featuring Lex Fridman and Travis Stevens, Travis Stevens: Judo, Olympics, and Mental Toughness | Lex Fridman Podcast #223 explores Olympian Travis Stevens on suffering, strategy, and judo greatness Lex Fridman talks with Olympic silver medalist Travis Stevens about the technical beauty of judo, the brutality of elite competition, and the mental toughness required to pursue greatness across three Olympic cycles.

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