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Modern WisdomHow To Get Out Of Your Own Head | Mark Walsh | Modern Wisdom Podcast 230
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Episode Details
EPISODE INFO
- Released
- October 10, 2020
- Duration
- 55m
- Channel
- Modern Wisdom
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference. We all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body? Expect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more... Sponsor: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM) Extra Stuff: Sign up for The Embodiment Conference here - https://theembodimentconference.org/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #embodiment #overthinking #chriswilliamson - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com
SPEAKERS
Mark Walsh
guestChris Williamson
hostNarrator
other
EPISODE SUMMARY
In this episode of Modern Wisdom, featuring Mark Walsh and Chris Williamson, How To Get Out Of Your Own Head | Mark Walsh | Modern Wisdom Podcast 230 explores From Hyper-Cerebral Living To Embodied Wisdom: Mark Walsh’s Blueprint Mark Walsh argues that modern self-development is overly cerebral and disconnected from the body, and that real change requires ‘embodiment’—learning through the body, not just the mind.
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