Kelly Starrett | Getting Better At The Game Of Life | Modern Wisdom Podcast 119

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most important principles are to focus on for fitness & wellbeing and much more. Extra Stuff: Follow Kelly on Instagram - https://www.instagram.com/thereadystate/ Check out The Ready State - https://thereadystate.com/ Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom #kellystarrett #crossfit #mobility - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Kelly StarrettguestChris Williamsonhost

Nov 11, 20191h 2mWatch on YouTube ↗

EPISODE INFO

Released: November 11, 2019
Duration: 1h 2m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most important principles are to focus on for fitness & wellbeing and much more. Extra Stuff: Follow Kelly on Instagram - https://www.instagram.com/thereadystate/ Check out The Ready State - https://thereadystate.com/ Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom #kellystarrett #crossfit #mobility - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

Kelly Starrett
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Kelly Starrett and Chris Williamson, Kelly Starrett | Getting Better At The Game Of Life | Modern Wisdom Podcast 119 explores kelly Starrett Redefines Fitness As Lifelong, Community-Driven Human Performance Practice Kelly Starrett discusses shifting from his original MobilityWOD brand to The Ready State, broadening the focus from isolated mobility drills to a complete, lifelong physical practice integrated into real life constraints.

RELATED EPISODES