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Modern WisdomLife Beyond Being Shredded | Jamie Alderton | Modern Wisdom Podcast 208
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Episode Details
EPISODE INFO
- Released
- August 10, 2020
- Duration
- 1h 3m
- Channel
- Modern Wisdom
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have. Expect to learn what goals you chase once you've completed being lean. Whether dieting to 4% body fat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becoming a dad and much more... Sponsor: Shop Eleiko’s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything) Extra Stuff: Follow Jamie on Instagram - https://www.instagram.com/jayalderton Check out Jamie's Website - https://www.jayalderton.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #jamiealderton #shredded #fitness - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com
SPEAKERS
Jamie Alderton
guestChris Williamson
host
EPISODE SUMMARY
In this episode of Modern Wisdom, featuring Jamie Alderton and Chris Williamson, Life Beyond Being Shredded | Jamie Alderton | Modern Wisdom Podcast 208 explores From Shredded Ego To Service: Redefining Success In Fitness And Life Chris Williamson and Jamie Alderton explore how a physique-obsessed, competition-driven life evolved into a more balanced, family- and service-oriented approach to fitness and business.
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