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Peter Attia MDPeter Attia MD

#09 – David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR

Original release date: 8/13/2018 In this episode, my good friend David Sabatini delves into his extensive work with the mechanistic target of rapamycin—better known as mTOR—and rapamycin. The compound rapamycin is the only known pharmacological agent to extend lifespan all the way from yeast to mammals—across a billion years of evolution. David, a professor of biology and a member of the Whitehead Institute at MIT, shares his remarkable journey and discovery of mTOR in mammalian cells and its central role in nutrient sensing and longevity. Fasting, rapamycin, mTOR, autophagy, gedankenexperiments: having this conversation with David is like being the proverbial kid in the world’s greatest candy store. We discuss: -mTOR and David’s student years [4:30]; -Rapamycin and the discovery of mTOR [8:15]; -The connection between rapamycin, mTOR, and longevity [30:30]; -mTOR as the cell’s general contractor [34:45]; -The effect of glucose, insulin, and amino acids on mTORC1 [42:50]; -Methionine sensing and restriction [49:45]; -An intermittent approach to rapamycin [54:30]; -Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration [57:00]; -Gedankenexperiment: couch potatoes on rapamycin vs perfectly behaved humans [1:03:15]; -David’s dream experiment with no resource constraints [1:07:00]; and -More. Show notes page: https://peterattiamd.com/davidsabatini/ About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 10 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity. The practice applies nutritional biochemistry, exercise physiology, sleep physiology, techniques to increase distress tolerance, lipidology, pharmacology, and four-system endocrinology to increase lifespan (delaying the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://peterattiamd.com/ Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Play: http://bit.ly/TheDriveGooglePlay

Peter AttiahostDavid Sabatiniguest
Dec 23, 20191h 11mWatch on YouTube ↗

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At a glance

WHAT IT’S REALLY ABOUT

David Sabatini Recounts Discovering mTOR and Why Rapamycin Might Extend Life

  1. Sabatini describes how, as an MD-PhD student in Solomon Snyder's lab, he chose to study rapamycin (originally just a control compound) and purified and cloned mTOR from rat brains, publishing in Cell in 1994.
  2. He explains how years of failure to find mTOR's partner proteins ended when a postdoc found that the detergent CHAPS preserved the complexes, leading to mTORC1 and mTORC2 around 2002.
  3. Sabatini argues that mTORC1 may affect longevity because it acts like a general contractor for the cell, though he stresses the mechanism is unknown and that both too little and too much mTOR activity are harmful.
  4. His lab has identified sensors that link amino acids such as leucine, arginine, and methionine (via SAM) to mTORC1, and he sees upstream regulators as a route to a better drug than rapamycin.
  5. The two discuss intermittent rapamycin dosing, comparisons with fasting and methionine restriction, mTOR in the brain, and the experiments Sabatini would most like to run.

IDEAS WORTH REMEMBERING

5 ideas

Freedom to choose a project shaped Sabatini's science.

Solomon Snyder simply told him "we work on the brain" and left the rest open, which Sabatini now sees as the most important thing anyone did for him and tries to foster in his own students.

Luck and technical details drove key breakthroughs.

He recovered the full-length 9,000-base-pair cDNA only after letting slow-growing phage plaques grow longer, and the complexes were found only after a postdoc switched to the detergent CHAPS.

mTOR may extend life because it is a single control point for many processes.

Sabatini says aging likely requires changing about 100 things, and mTOR is the one "button" that does that, though he states up front that the answer is not known.

Complete mTORC1 inhibition is not tolerable.

mTORC1 is probably required for the growth of any normal cell, and deleting raptor in tissues like gut epithelium is quite bad; rapamycin also only partly inhibits mTORC1 substrates and can eventually inhibit mTORC2, which may disturb glucose homeostasis.

Balance matters: both too little and too much mTOR activity are harmful.

Deleting raptor or deleting the tuberous sclerosis complex repressors can both cause muscular dystrophy in muscle, which is why Sabatini says intermittent dosing makes sense.

WORDS WORTH SAVING

5 quotes

to some extent, mTOR is like the general contractor for the cell. I don't know of any other pathway that does as many things, right? mTOR basically has a finger in every major process in the cell.

— David Sabatini

to impact the state of a cell, to rejuvenate it, to slow the aging process, you can't do one thing. You can't do two things. You can't do three things. You can't do 10 things. You probably have to do 100 things, and the only way you can do all of those things with one button ... is to go after mTOR

— David Sabatini

I realize now in retrospect what he did is he actually was giving me complete freedom to do what I wanted to do, and that was, as I said, probably the most important thing anyone's ever done for me.

— David Sabatini

It's clear that both mTOR, you need just right amounts, right? You can't have too little, it's toxic. You have too much, it's toxic. The same thing with autophagy.

— David Sabatini

I always tell my students that my paper, which was the discovery of mTOR, which at the time, to be fair, we did not realize how important mTOR would be, my paper basically is like figure 1AB of their papers, right?

— David Sabatini

Discovery and cloning of mTORRapamycin and FKBP co-receptor mechanismmTORC1 versus mTORC2Nutrient and amino acid sensingMethionine restriction and SAMIntermittent rapamycin dosing and longevitymTOR and autophagy in the brain

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