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Dr Rangan ChatterjeeEAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector
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EPISODE INFO
- Released
- July 13, 2022
- Duration
- 1h 33m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3P5De7e Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. #feelbetterlivemore ----- Connect with Tim: Website http://www.tim-spector.co.uk Instagram https://www.instagram.com/tim.spector Twitter https://twitter.com/timspector YouTube @joinZOE Zoe https://joinzoe.com/signup Tim’s books: Spoon Fed: why almost everything we’ve been told about food is wrong https://amzn.to/2UaqYHI The Diet Myth: The Real Science Behind What We Eat https://amzn.to/2Ipio5a Identically Different: Why you can change your genes https://amzn.to/2UepVXm #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Tim Spector
guestProfessor of Genetic Epidemiology at King’s College London and co-founder of ZOE, known for research on the gut microbiome and personalized nutrition.
Dr. Rangan Chatterjee
hostMedical doctor and broadcaster, host of the podcast “Feel Better, Live More” and the BBC One series “Doctor in the House.”
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Tim Spector and Dr. Rangan Chatterjee, EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector explores Tim Spector on Gut Health, Food Quality, and Ditching Calories Tim Spector argues the problem is a food crisis rather than an obesity crisis, and says calorie counting is unreliable and hides the poor quality of ultra-processed foods.
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