How To Get 1% BETTER EVERYDAY To Achieve Anything You Want | Rich Roll

ℹ️ EPISODE INFO

Released

April 15, 2022

Duration

1h 21m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive CAUTION ADVISED: this podcast contains mild swearing. Rich Roll reveals how every success in his life has been very hard-fought and has been a process of work undertaken consistently, aggressively and anonymously. He believes that many of us overestimate what we can do in a short period of time and wildly underestimate what we're capable of accomplishing over a decade or a number of years. Above all, he is a believer in process over outcome, the journey not the destination. Growth is all about stepping outside your comfort zone. #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/3oAKmxi Stitcher https://www.stitcher.com/podcast/feel-better-live-more Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Rich Roll

  guest

  Endurance athlete and podcast host known for sharing his sobriety journey and interviewing long-form guests on The Rich Roll Podcast.

• Dr. Rangan Chatterjee

  host

  Physician and host of the podcast Feel Better, Live More, focused on lifestyle medicine and health communication.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Rich Roll and Dr. Rangan Chatterjee, How To Get 1% BETTER EVERYDAY To Achieve Anything You Want | Rich Roll explores Rich Roll on compounding habits, presence, and courageous long-form conversations Rich Roll explains his podcast preparation as intensive research followed by deliberate release of control so he can be fully present and spontaneous with guests.

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