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Dr Rangan ChatterjeeRegret Is a Form of Perfectionism (This Changed How I See My Entire Life)
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Episode Details
EPISODE INFO
- Released
- February 6, 2026
- Duration
- 23m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
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SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor, author, and host of the “Feel Better, Live More” podcast focused on lifestyle medicine and wellbeing.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, Regret Is a Form of Perfectionism (This Changed How I See My Entire Life) explores Regret, perfectionism, and reframing your story to feel grounded daily Chatterjee argues that perfectionism is a myth amplified by curated social-media images, and chasing it creates constant dissatisfaction.
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