Sugar Controls Your Life – Here’s How to Break Free & Feel Incredible in 14 Days

ℹ️ EPISODE INFO

Released

January 9, 2026

Duration

21m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

FREE Guide ‘The 5 Tiny Habits to Change Your Life in 30 Days’ HERE: https://links.drchatterjee.com/4pszBK2 Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK #feelbetterlivemorepodcast ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  Medical doctor and health communicator focused on lifestyle medicine and behavior change.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, Sugar Controls Your Life – Here’s How to Break Free & Feel Incredible in 14 Days explores break sugar dependence by retraining taste, environment, and emotional habits Sugar dependence often presents as frequent hunger, irritability between meals, energy crashes, and strong cravings for sweet snacks.

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