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“This Is Worse Than Alcohol – And You’re Eating It Every Day” | Dr. Robert Lustig

Download my FREE Habit Change Guide HERE: https://links.drchatterjee.com/4m8q2y7 Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK Dr Robert Lustig, a leading public health authority who for many years has been trying to expose the truth behind the food industry and the many myths within modern medicine. Rob is Professor Emeritus of Paediatrics, Division of Endocrinology at the University of California, San Francisco. He’s also the author of multiple books including Metabolical: The Truth About Processed Food and How it Poisons People and the Planet – which was published back in 2021. WATCH THE FULL CONVERSATION: You're Eating Too Much Sugar! - You May Never Eat It Again After Watching This | Dr. Robert Lustig https://youtu.be/zXiQgTZZqPg ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjeehost
Aug 27, 202519mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
August 27, 2025
Duration
19m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Download my FREE Habit Change Guide HERE: https://links.drchatterjee.com/4m8q2y7 Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK Dr Robert Lustig, a leading public health authority who for many years has been trying to expose the truth behind the food industry and the many myths within modern medicine. Rob is Professor Emeritus of Paediatrics, Division of Endocrinology at the University of California, San Francisco. He’s also the author of multiple books including Metabolical: The Truth About Processed Food and How it Poisons People and the Planet – which was published back in 2021. WATCH THE FULL CONVERSATION: You're Eating Too Much Sugar! - You May Never Eat It Again After Watching This | Dr. Robert Lustig https://youtu.be/zXiQgTZZqPg ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    Medical doctor and health podcast host focused on lifestyle and root-cause medicine.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Robert Lustig, “This Is Worse Than Alcohol – And You’re Eating It Every Day” | Dr. Robert Lustig explores sugar, ultra-processed food, and root causes of modern chronic disease The speakers argue that excess sugar can harm the liver in ways comparable to alcohol and is widely consumed without the same risk awareness.

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