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Dr Rangan ChatterjeeUse This MONK SECRET To Find Peace & Purpose TODAY! | Jay Shetty
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EPISODE INFO
- Released
- September 9, 2020
- Duration
- 1h 45m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
I am delighted to kick off Season 4 of Feel Better Live More with former monk turned social media superstar, Jay Shetty. After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. With his social media following now totaling over 32 million, Jay is transforming the ancient wisdom he has learned into bite-sized nuggets that will help us all live more meaningful and purposeful lives. So many of us these days are living lives that are not truly ours. Instead, we base our opinion of ourselves on what we think other people think of us. In today’s conversation, Jay and I talk about how we can figure out our own identity and live our truest and most authentic life. He talks us through his value audit exercise which will help us all on our way to living the life we really want. We also discuss the importance of staying open and curious to new ideas and how our childhood experiences play into all our relationships. We delve into gratitude and Jay shares some brilliant tips to help you get more out of your daily gratitude practice. This conversation is full of timeless wisdom, personal stories and actionable tips and I really hope it helps you live the life you were born to live. Show notes available https://drchatterjee.com/122 Connect with Jay: Website https://jayshetty.me Instagram https://www.instagram.com/jayshetty/ Facebook https://en-gb.facebook.com/JayShettyIW/ Twitter https://twitter.com/JayShettyIW YouTube @jayshetty On Purpose podcast https://jayshetty.me/podcast/ Jay’s book: Think Like a Monk: Train Your Mind for Peace and Purpose Everyday https://amzn.to/2GxAscq Related Feel Better Live More podcasts: #58 How to Open Your Mind and Change Your Life with Dr Tara Swart https://youtu.be/gEIrl8PbW28 #28 Rich Roll on How to Find Your Purpose https://youtu.be/gemOxgGnS-E #feelbetterlivemore #jayshetty #thinklikeamonk ------- Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Jay Shetty
guestAuthor and former monk known for teaching mindfulness and purpose-driven living.
Dr. Rangan Chatterjee
hostMedical doctor and host of the podcast “Feel Better, Live More” focused on health and wellbeing.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Jay Shetty and Dr. Rangan Chatterjee, Use This MONK SECRET To Find Peace & Purpose TODAY! | Jay Shetty explores Jay Shetty on Thinking Like a Monk for Purpose Jay Shetty argues that the mind can be trained like the body, and that monks are the experts to learn from, though you don't need to live like a monk to think like one.
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