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Re:Thinking with Adam GrantRe:Thinking with Adam Grant

An astrophysicist thoughts on Project Hail Mary

#projecthailmary #andyweir Sara Seager is an astrophysicist and planetary scientist whose research focuses on exoplanets—planets outside our solar system orbiting other stars. In this episode, Adam and Sara investigate the possibility of finding alien lifeforms in other solar systems or even on planets or moons closer to home, and Sara breaks down how scientists detect exoplanets and why this kind of science is so important for advancing discoveries here on Earth. They debate the likelihood of discovering intelligent alien life in our lifetime, and Sara reflects on the unique childhood circumstances that led to her groundbreaking work. Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcasts The TED Audio Collective is a collection of podcasts for the curious. The TED Audio Collective videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organiz...). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com.

Adam GranthostSara Seagerguest
Feb 25, 20261mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Astrophysicist Sara Seager on imagining extraterrestrial life realistically and playfully

  1. Sara Seager notes that working astrophysicists rarely speculate vividly about alien life forms unless prompted by science-fiction contexts.
  2. She offers physics-based constraints—like higher surface gravity—suggesting creatures might evolve low profiles and strong limbs to cope.
  3. Seager imagines thick-atmosphere planets as dark at the surface, pushing potential flyers to higher altitudes where light is available.
  4. She playfully blends concepts (photosynthesis + flight) to illustrate how environmental conditions could shape plausible biological adaptations.
  5. Seager emphasizes these images are more “dreaming” than part of current exoplanet scientific research workflows.

IDEAS WORTH REMEMBERING

5 ideas

Scientists don’t routinely “daydream” detailed alien creatures in their daily work.

Seager says vivid creature-design is uncommon in professional astrophysics unless someone (often sci-fi audiences) explicitly asks for speculation.

Planetary physics can strongly constrain what bodies and movement might be feasible.

On higher-gravity worlds, she expects animals closer to the ground with very strong legs, since lifting and locomotion become more energetically expensive.

Thick atmospheres could make planetary surfaces dim, reshaping ecological niches.

If the surface is “extremely dark and gloomy,” organisms might rely less on surface photosynthesis and more on strategies that access light elsewhere (e.g., higher altitudes).

Speculative alien traits can be made more plausible by combining known functions.

Seager’s “giant-winged birds with leaf-like wings” is an example of merging flight with photosynthesis to match a light-rich environment higher in the atmosphere.

There’s a clear boundary between creative speculation and active scientific practice.

She frames these ideas as imaginative exercises rather than outputs of current exoplanet research, which focuses more on measurable signals and constraints than creature morphology.

WORDS WORTH SAVING

5 quotes

Well, believe it or not, we don't do that very often unless we're asked like by science fiction people.

Sara Seager

If a planet has like a higher surface gravity than Earth, you know, we expect animals like close to the ground with like big, huge legs so they can, they can defy gravity, right?

Sara Seager

It's like the opposite of when you're in the swimming pool and you know how you can lift something really heavy in the pool 'cause the water buoyantly is like helping you hold it up.

Sara Seager

The opposite of that, a high gravity planet where you can barely drag yourself around.

Sara Seager

Maybe there's birds with giant wings that fly high up where the wings are like plant leaves, you know? They have photosynthesis ability like to get energy from their sun like-

Sara Seager

Project Hail Mary as a creativity promptHow scientists think about alien lifeSurface gravity and biomechanicsAtmospheric thickness and surface light levelsEvolutionary adaptation to planetary conditionsPhotosynthesis-inspired speculative biologyScience fiction vs active research

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