WORKPLACE TOXICITY: How to Deal with Toxic Coworkers

Every workplace has them… the negative, jealous, mean-spirited, gossipy or super-competitive people who make your work life incredibly unpleasant in the office. The “toxic" ones, and sometimes it can even feel like they’re working against you behind your back. In this video I share 6 actionable tactics to (professionally) deal with toxic people at work so you protect your energy and maintain your confidence. 💪 TIMESTAMPS 0:00 - Intro 1:07 - The problem 1:50 - Realise that maybe it could be all in your head 2:39 - Set limits and establish boundaries 3:45 - Rise above the toxicity 4:23 - Manage your emotions 5:31 - Know your worth 6:10 - Be assertive and speak up 6:37 - Closing thought - why you might be targeted 7:10 - You might be attracting toxicity ===================== 🚀FREE TRAINING– Career Clarity: https://www.shadezahrai.com/cct-registration To find out more about Shadé, visit the website: https://www.shadezahrai.com FOLLOW ON SOCIAL: • Instagram: https://www.instagram.com/shadezahrai/ • TikTok: https://www.tiktok.com/@shadezahrai • Facebook: https://www.facebook.com/shadezahraispeaker • LinkedIn: https://www.linkedin.com/in/shadezahrai

Dr. Shadé Zahraihost

Apr 16, 20218mWatch on YouTube ↗

EPISODE INFO

Released: April 16, 2021
Duration: 8m
Channel: Dr. Shadé Zahrai
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Every workplace has them… the negative, jealous, mean-spirited, gossipy or super-competitive people who make your work life incredibly unpleasant in the office. The “toxic" ones, and sometimes it can even feel like they’re working against you behind your back. In this video I share 6 actionable tactics to (professionally) deal with toxic people at work so you protect your energy and maintain your confidence. 💪 TIMESTAMPS 0:00 - Intro 1:07 - The problem 1:50 - Realise that maybe it could be all in your head 2:39 - Set limits and establish boundaries 3:45 - Rise above the toxicity 4:23 - Manage your emotions 5:31 - Know your worth 6:10 - Be assertive and speak up 6:37 - Closing thought - why you might be targeted 7:10 - You might be attracting toxicity ===================== 🚀FREE TRAINING– Career Clarity: https://www.shadezahrai.com/cct-registration To find out more about Shadé, visit the website: https://www.shadezahrai.com FOLLOW ON SOCIAL:
Instagram: https://www.instagram.com/shadezahrai/
TikTok: https://www.tiktok.com/@shadezahrai
Facebook: https://www.facebook.com/shadezahraispeaker
LinkedIn: https://www.linkedin.com/in/shadezahrai

SPEAKERS

Dr. Shadé Zahrai
host
Leadership strategist and workplace psychology educator (Dr. Shadé Zahrai).

EPISODE SUMMARY

In this episode of Dr. Shadé Zahrai, featuring Dr. Shadé Zahrai, WORKPLACE TOXICITY: How to Deal with Toxic Coworkers explores six practical tactics to handle toxic coworkers and protect wellbeing She reframes “toxic people” as toxic behaviors/relationships and emphasizes focusing on what you can control—especially your reactions.

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