Shaolin Warrior Master: Hidden Epidemic Nobody Talks About! This Modern Habit Is Killing Millions!

You said to me, "The key to breaking this brick isn't strength necessarily. It's the ability to really, really focus." So can you show me, you smashing this brick?

Yes. (brick clattering) (shouts)

Master Sha Heng Yi is the world's most hardcore monk. He uses his decades of knowledge and techniques to help people control their minds and overcome society's biggest problems.

This world is filled with so much choice that it's difficult to take a decision which direction to go, what is right to do, and so there is a lot of suffering with the skills that you are developing through kung fu training involves methods and practices that give you the ability to do this. But there are five hindrances that make it difficult for you to still keep your goal in the mind. There is sensory desires, ill will, dullness, restlessness, and then self-doubt.

And to overcome the five hindrances, you recommend the four-step RAIN method.

Yes, and with this, I'll make it super simple.

So many of us live in the same cycles of unhappiness and suffering.

I, I witness it in my life as well because I felt I was never enough. My father and mother put a lot of pressure in terms of, "You need to prove yourself." And so I did all these type of practices and methods that made it possible to be where I am right now. I wanted the recognition by my father, but it didn't happen.

Because your father passed away from cancer.

Yeah.

How does one let go of that, and therefore, break the pattern?

I will show you some practices. Number one...

This has always blown my mind a little bit. 53% of you that listen to this show regularly haven't yet subscribed to this show. So could I ask you for a favor before we start? If you like this show, and you like what we do here, and you wanna support us, the free, simple way that you can do just that is by hitting the subscribe button. And my commitment to you is, if you do that, then I'll do everything in my power, me and my team, to make sure that this show is better for you every single week. We'll listen to your feedback, we'll find the guests that you want me to speak to, and we'll continue to do what we do. Thank you so much. (upbeat music) Master Sha Heng Yi. Based on everything that's happening in the world right now, and the work that you've committed your life to, what is the mission that you are on, and why is it so important right now?

I do think that in this world, there have always been different streams, different forces, one of them leading to the betterment of humanity, one of them leading to the destruction of humanity. And I do think that there are types of wisdom and knowledge existing out there that very easily, without any additional help or anything else, can be very useful for the people nowadays. You know, you don't need to go anywhere. The only thing you need to do is take a moment, contemplate about yourself, go into yourself, and find the answers there, and then decide for yourself which part and what type of contribution would you like to give to the world that you're living in. I ultimately think this is what I'm doing.