
World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo | E184
Marie Forleo (guest), Steven Bartlett (host)
In this episode of The Diary of a CEO, featuring Marie Forleo and Steven Bartlett, World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo | E184 explores marie Forleo Reveals How To Hear Your Inner Voice, Decide Marie Forleo shares how childhood financial trauma and her parents’ divorce hard‑wired her drive for money, overwork, and control, and how that nearly destroyed her long‑term relationship. She explains her philosophy that “everything is figureoutable,” unpacking three rules that help people distinguish between true desires and inherited or ego-driven goals. A major focus is learning to trust intuition over external noise by using the body’s signals, engaging in experiments rather than overthinking, and replacing “I can’t” with the more honest “I won’t.” She also discusses burnout, redefining success to prioritize love and health, and her Time Genius framework for escaping time stress and living in alignment with what matters most.
Marie Forleo Reveals How To Hear Your Inner Voice, Decide
Marie Forleo shares how childhood financial trauma and her parents’ divorce hard‑wired her drive for money, overwork, and control, and how that nearly destroyed her long‑term relationship. She explains her philosophy that “everything is figureoutable,” unpacking three rules that help people distinguish between true desires and inherited or ego-driven goals. A major focus is learning to trust intuition over external noise by using the body’s signals, engaging in experiments rather than overthinking, and replacing “I can’t” with the more honest “I won’t.” She also discusses burnout, redefining success to prioritize love and health, and her Time Genius framework for escaping time stress and living in alignment with what matters most.
Key Takeaways
Use your body to distinguish intuition from fear
When facing a decision, ask: “Does saying yes feel expansive or contracted? ...
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Find clarity through action, not rumination
Forleo’s mantra is “Clarity comes from engagement, not thought. ...
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Audit your time to expose the ‘no time’ excuse
“I don’t have time” is usually a cover for “it’s not a priority. ...
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Replace ‘I can’t’ with ‘I won’t’ to reclaim agency
Forleo suggests mentally swapping “I can’t” with “I won’t” or “It’s not a priority right now. ...
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Use the ‘Everything Is Figureoutable’ three rules to choose your battles
Rule 1: All problems or dreams are figureoutable. ...
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Quitting smartly often beats ‘burn the boats’ heroics
Forleo emphasizes knowing your risk tolerance: she’s financially risk‑averse because of her childhood scarcity, so she didn’t just quit magazines and ‘manifest success. ...
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Redefine success to preserve love, health, and joy
Her early money‑as‑safety programming kept her overworking, skipping holidays, and nearly costing her a 20‑year relationship. ...
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Notable Quotes
“Clarity comes from engagement, not thought.”
— Marie Forleo
“99% of the time when we say ‘I can’t,’ it’s a euphemism for ‘I won’t.’”
— Marie Forleo
“You don’t have a time problem, you have a priority problem.”
— Marie Forleo
“You start falling in love with the real you, not the you that you think you’re supposed to be.”
— Marie Forleo
“The most game‑changing work I’ve ever done for my relationship was learning how to stop letting my drive destroy it.”
— Marie Forleo
Questions Answered in This Episode
When you first realized your childhood money trauma was driving your overwork, what concrete changes did you make in your calendar and business model in the following three months?
Marie Forleo shares how childhood financial trauma and her parents’ divorce hard‑wired her drive for money, overwork, and control, and how that nearly destroyed her long‑term relationship. ...
Get the full analysis with uListen AI
Can you walk through a specific decision where your body said ‘expansive’ but your logical mind said ‘no,’ and what happened because you chose to follow the body instead of the brain?
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In your own life, what are one or two goals you’ve recently admitted you *don’t* care enough about—and how did dropping them change your energy and results elsewhere?
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For someone whose relationship is being damaged by their startup or career obsession, what exact first conversation and practical boundaries would you recommend they initiate with their partner this week?
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Critically, doesn’t ‘everything is figureoutable’ risk shaming people who face structural barriers or chronic illness—how do you apply your philosophy without ignoring very real limits and inequalities?
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Transcript Preview
The most game-changing work that I've ever done is... (tense music)
Marie launched a multimillion-dollar life coaching business. Star of the award-winning Marie TV... An international best-selling author...
Can I get a "woo woo"?
Marie Forleo.
Track your time meticulously for seven days. You will be shocked at how much time flitters away that don't create a ton of value for you, and you'll get an idea, like, "I would have never thought of that" if your face was stuck in Netflix or TikTok for, you know, the seven hours a day that you're not working.
Your book is full of solutions to the most important challenges. What are you struggling with?
I'm someone who has ADHD, so I can have a very overactive brain. Well, I found myself over-performing and overworking, wanting to control everything so I could have a sense of safety. That's where the real cost came in for me. I started dreading waking up in the morning. Like, "I wish I could just disappear." Like...
Wow.
Yeah. See, these were scary thoughts, and it almost destroyed my relationship.
In the book, you talk about these three rules that underpin this figureoutable mindset.
Yes, and it's just helped me in every different facet: my relationships, my mental health, my business.
What are those?
So rule number one is that... Rule number two... Rule number three...
That's super important-
Yes.
... point number three. It's the one we don't talk about.
You have to be willing to just... (music stops)
Before this conversation starts, I've got a favor to ask from you. 74% of people that watch this podcast frequently haven't yet hit the subscribe button, and 9% of people haven't yet hit the bell to turn notifications on. The bigger this platform gets, the bigger the guests get. So if you could do me one favor, if you've ever enjoyed this podcast, please hit the subscribe button and turn notifications on. Without further ado, I'm Steven Bartlett, and this is the Diary of a CEO. I hope nobody's listening, but if you are, then please keep this to yourself. (upbeat music) Marie, when I was reading your book, you talk about how experience is one of the things that ends up shaping the beliefs we have in the world.
Yes.
What were the experiences that you had at the very earliest of ages that end up shaping the beliefs you had about the world?
One of the biggest ones was actually a memory I had when I was about seven or eight years old. So my parents had just gotten a divorce, and I remember being in the kitchen in my house in New Jersey with my mom, and I'm looking at her. And she has one of the old school phones with a cord, like, wrapped around her hand, and it was wrapped around so tight that her hand was kind of turning white 'cause she was cutting off the circulation. And she was on the phone with her mother, who was in Florida at the time, and she was crying unconsolably. And I'm watching my mom with tears running down her face, and her... everything looked drawn, and she was saying, "I have nothing. I have nothing. Do you understand? I have nothing. I don't know what I'm gonna do." And so, you know, there's tears coming down, and I'm just frozen in fear. She hangs up the phone, and she bends down, and I just see, like, her makeup running down her face and the tears running down her face, and she puts her hands on my shoulders, and she puts her face right next to mine up to my nose, and she shakes me. And she says, "Do you see what I'm going through right now? I have nothing. Do not be stupid like I was. Don't ever let a man, don't ever let anyone control your money. I need you to grow up. I need you to be your own woman. I need you to be independent. Don't be stupid like me." And Steven, I was just, like, you know, as a seven or eight year old, like, in shock. Of course, I love my dad, my dad's an amazing man, and I love my mom. And that experience, like, in a few seconds, I made all of these equations in my mind, and I made all these decisions, and I made all these promises to myself, and I'll tell you what those were. One of the decisions was that the lack of having enough money equaled the loss of love, the destruction of family, and so much pain and suffering. Like, seeing my mom in pain, knowing my dad wasn't there, knowing my family us- unit wasn't okay, and I just... everything felt unsafe. And I made this promise and this decision, I said, "Okay, when I grow up, I'm gonna somehow make so much money that I am going to take care of the people I love, and if anyone around me needs money to s- to, to handle the pain, I'm gonna be able to take care of them." Now looking back, I'm in my 40s now, I can see how much that fear and how much that desire to have love be healed has driven almost every part of my career.
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