Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54

ℹ️ EPISODE INFO

Released

October 26, 2020

Duration

2h 6m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

In this weeks episode of The Diary Of A CEO titled "Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter" we discuss: 0:00 Intro 0:52 Depression - where did it all start? 11:25 Psychedelics 23:59 Posting online despite what people think 40:44 Burnout 53:17 Anxiety 01:01:30 Supplements & brand 01:14:20 How do you find the guts to keep going despite failure? 01:23:43 Relationships 01:53:01 Are you happy? 01:59:41 Are you scared of dying? 02:00:21 Dinner party 02:04:31 Outro Listen on: Spotify - https://open.spotify.com/episode/0ksC4tPYLlqqgXnC691n3h?si=6R2zsEH6TuS6cHkFxuPkMA Apple Podcast - https://podcasts.apple.com/gb/podcast/e54-overcoming-depression-burnout-anxiety-insomnia/id1291423644?i=1000496078648 My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Thank you so much to Dan Murray from www.yourheights.com for this amazing conversation! FOLLOW ► Facebook: http://bit.ly/StevenBartlettFacebook Twitter: http://bit.ly/SteveSCTwitter Instagram: http://bit.ly/StevenBartlettInstagram Linkedin: http://bit.ly/StevenBartlettLinkedIn

🎤 SPEAKERS

• Steven Bartlett

  host

• Dan Murray-Serter

  guest

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Dan Murray-Serter, Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54 explores entrepreneur Dan Murray-Serter’s Toolkit For Mental Health And Meaningful Success Dan Murray-Serter shares a deeply personal journey through bulimia, depression, burnout, anxiety and insomnia, and how those struggles ultimately led him to launch brain-health brand Heights. He explains how unprocessed trauma, misaligned startups, and hustle culture contributed to his collapse, and how spirituality and psychedelics, especially ayahuasca, helped him rebuild belief, purpose and resilience.

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