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Good Inside with Dr. BeckyGood Inside with Dr. Becky

Why Kids Lie and What to Do About It

When your child says something like "I just saw a komodo dragon in my room!" or "I drove the bus home from school today!", your first impulse might be to say, "Sweetie, that's not true." But here's the thing: There's always a truth in every lie. In this week's episode, Dr. Becky talks to three parents about a new approach to lying - one that involves responding with curiosity so you can find out what's really going on with your child. She explores how to unpack a child's imaginative stories and respond in ways that build connection... without encouraging dishonesty. From engaging in play to modeling recovery from a lie, you'll learn multiple different strategies for getting to the kernel of truth your child is trying to communicate. Join Good Inside Membership: http://www.goodinside.com Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Want More? Check these out: Stop Calling Your Kid "Defiant" - https://youtu.be/DJXEYwgwNwY How Can I Get My Kid to Stop Doing an Annoying Behavior https://youtu.be/OD50b3Y8Qi8 Why Won't My Kids Listen To Anything I Say? - https://youtu.be/Rb7FSL1y3Oo Deeply Feeling Kids Need a Different Approach - https://youtu.be/WQNM5EyDtKE Motherhood Doesn’t Have to Be Martyrdom - https://youtu.be/ywJMtRHzqFY

Dr. BeckyhostParent 1 (unnamed)guest
May 6, 202225mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Reframing kids’ lies as play, connection, and skill-building opportunities

  1. Many preschool “lies” are developmentally normal storytelling where the fantasy–reality boundary is still forming.
  2. Parents can join a child’s imaginative narrative to understand the underlying theme (control, bravery, helplessness) rather than triggering a power struggle over facts.
  3. A quiet “whisper check” lets caregivers confirm safety or reality without yanking kids out of play or provoking defensiveness.
  4. When siblings are involved, it can help to name the adult’s internal conflict aloud and tolerate upset rather than contorting language to prevent meltdowns.
  5. In more concerning scenarios (e.g., false claims of being hurt), caregivers can ask exploratory questions, reinforce the act of telling, and use pretend play to process themes while still staying vigilant about real harm.

IDEAS WORTH REMEMBERING

5 ideas

Treat many young-child lies as meaningful play, not a character flaw.

Dr. Becky frames imaginative “lies” (Komodo dragons, solo candy shopping) as developmentally appropriate exploration of identity, feelings, and possibility—often a safer outlet than acting those impulses out socially.

Enter the story first to discover what your child is working on.

Use curious prompts (“Were you scared?” “What happened next?”) to uncover themes like bravery, control, or mastery over scary situations that the child can’t yet articulate directly.

Use a whisper to confirm safety/reality without collapsing the pretend world.

A soft, quick aside (“You can’t really go to the store alone, right—just checking safety”) keeps one foot in reality while reducing the likelihood of a blowup compared to direct fact-correction.

When truth matters (especially with siblings), name the conflict and stay honest.

Instead of debating facts or appeasing to avoid a meltdown, you can say you hear something feels important, but you’re not ready to confirm it as true—then support your child’s feelings about that limit.

Model “wish vs. true” as a coping skill outside the hot moment.

Dr. Becky suggests parents demonstrate their own mini-revisions (“I finished all my emails… I wish that were true… it’s not, and I can cope”) so kids absorb a non-shaming path from fantasy to reality.

WORDS WORTH SAVING

5 quotes

The line between fantasy and reality is not as clear for kids as it is for adults, right?

Dr. Becky

Kids learn in play. This is their workspace for life.

Dr. Becky

I think a lot of us, we see something our kids are doing now, and then we project 10, 20, 30 years from now, and we worry what that's gonna look like, and then actually respond based on the worry instead of what's right in front of us.

Dr. Becky

We don't have to change what we say to avoid a meltdown, so give yourself that freedom.

Dr. Becky

So give yourself permission to put the lying label to the side, and tell yourself instead, "There's important information here that my child is trying to communicate."

Dr. Becky

Fantasy vs. reality in early childhoodPlay as children’s “workspace” for learningAvoiding power struggles over truthWhisper voice as a gentle reality checkHandling “teacher said…” and rule-bending claimsSibling dynamics and being the “arbiter of truth”Responding to false accusations of harm while keeping trust

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