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Jay Shetty PodcastJay Shetty Podcast

ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Today we welcome Arnold Schwarzenegger, Austrian-born bodybuilder, actor, businessman, philanthropist, bestselling author, and politician.

Arnold SchwarzeneggerguestJay Shettyhost
Oct 9, 20231h 48mWatch on YouTube

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At a glance

WHAT IT’S REALLY ABOUT

Arnold Schwarzenegger on Vision, Hard Work, Selling, and Giving Back

  1. Arnold describes a harsh postwar Austrian childhood of scarcity, strict and violent discipline, and a father scarred by war, which fueled his drive to escape and build his own world through visualization.
  2. He argues that a clear vision comes first and hard work second, and that big goals take no more effort than small ones, so people should never listen to naysayers or keep a plan B.
  3. He explains how promotion and communication drove his success, from the swimsuit stunt and poster war at his Munich gym to his 30-city book tour, bridging on Johnny Carson, and international movie tours.
  4. He acknowledges the personal costs of ambition, including his kids' distress during his governorship and his failed marriage, while stressing that failure and pain make people stronger.
  5. He says no one is self-made and urges giving back, and he describes how meditation taught him to focus on one thing at a time while environmental and plant-based causes became new peaks to climb.

IDEAS WORTH REMEMBERING

5 ideas

Vision comes before hard work

Arnold says his first rule is to have a very clear vision, because hard work without a destination leaves you floating until you crash. He compares it to a pilot with the best plane but nowhere to go.

Unhappiness with reality can fuel imagination

Unhappy with the scarcity and harshness around him, Arnold created his own world through daydreaming and visualizing himself on the Mr. Universe stage. He says that vision made the later work feel like pleasure.

A goal turns discipline and sacrifice into something else

When you know why you are working, he says, it becomes fun, and he questions whether it is really sacrifice or discipline. He suggests that people who hate their jobs often lack a goal.

Having a plan B makes you your own naysayer

Arnold never had a plan B because it plants the idea that the goal could fail. He prefers to go all out with no safety net.

Selling is an art, not something sleazy

He argues that even the best product is useless if no one knows about it, and he credits lessons from a tile sale, a gym poster war, bridging answers on Carson, and worldwide movie tours. He says actors and artists must promote their work.

WORDS WORTH SAVING

5 quotes

If you don't know where you want to go and who you want to be, you eventually just float around, then you eventually crash, and, uh, that's why a lot of people are unhappy.

— Arnold Schwarzenegger

Failures make us learn. Uh, failures make you stronger. Pain makes you stronger.

— Arnold Schwarzenegger

if I start having a plan B, then all of a sudden I'm becoming, in a way, a naysayer to myself.

— Arnold Schwarzenegger

When you go to work and you know exactly why you're working, then it becomes fun.

— Arnold Schwarzenegger

I'm not a self-made man. I was created by my mother and my father. I was created by my teachers, by my coaches, by my bodybuilding champions.

— Arnold Schwarzenegger

Read the available transcript
Postwar Austrian childhood and strict upbringingMilitary service and self-sufficiencyVisualization and having a clear visionNo plan B and ignoring naysayersSelling, promotion and communicationSacrifice, family and the governorshipGiving back and environmental causes

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SPEAKERS

  • Arnold Schwarzenegger

    guest

    Actor, former professional bodybuilder, and former Governor of California; author of "Be Useful: Seven Tools for Life."

  • Jay Shetty

    host

    Host of the On Purpose podcast and author; former monk and wellness communicator.

High quality AI-generated summary created from speaker-labeled transcript.

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