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Jay Shetty PodcastBig Bang Theory Actor ON How To Stop Obsessing About The Future And Programming Your Mind For Peace
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EPISODE INFO
- Released
- July 2, 2021
- Duration
- 56m
- Channel
- Jay Shetty Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting, Nayyar knew he’d found his passion. Learning how to handle the intensity of the experience of acting, however, was something he wasn’t prepared for. Watch this video to learn how Nayyar discovered that simple intention is the key to contentment. You’ll also hear how he learned to let go and embrace himself to find freedom within. Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/purpose -- Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Get my book, Think Like a Monk, today: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty LinkedIn: https://www.linkedin.com/in/shettyjay/ Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/purpose
SPEAKERS
Kunal Nayyar
guestActor best known for playing Raj Koothrappali on The Big Bang Theory.
Jay Shetty
hostPodcast host and author of Think Like a Monk, known for sharing mindfulness and monk-inspired life advice.
EPISODE SUMMARY
In this episode of Jay Shetty Podcast, featuring Kunal Nayyar and Jay Shetty, Big Bang Theory Actor ON How To Stop Obsessing About The Future And Programming Your Mind For Peace explores Kunal Nayyar on ending mental “tapes” and choosing peace now Kunal Nayyar shares how his early fame and intense acting “high” contributed to self-medicating with alcohol and escalating anxiety, until he chose to stop running from panic and look within.
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