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Jay Shetty PodcastJay Shetty Podcast

Fitness Coach Nimai Delgado ON: How Failure Is A Part Of Success

Are you unsure about your career path? Are you trying to build financial stability? This conversation with fitness coach Nimai Delgado offers fresh insights and valuable life lessons.

Nimai DelgadoguestJay Shettyhost
Jun 26, 20231h 3mWatch on YouTube

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At a glance

WHAT IT’S REALLY ABOUT

Nimai Delgado On Purpose, Plant-Based Strength, Career Pivots, and Self-Compassion

  1. Nimai Delgado describes growing up vegetarian in a Hare Krishna community in Mississippi, feeling like an outcast, and later embracing the very thing he had been ashamed of as his purpose.
  2. He explains how a money-driven engineering career in oil and gas left him unfulfilled for five years before he used engineering skills to build a coaching platform and leave with a plan.
  3. Jay Shetty shares his ESM decision framework (energy, strategy, money) and argues that no past experience is wasted and that knowing when to quit is an underrated skill.
  4. Nimai describes how bodybuilding started from ego and insecurity, became tied to his identity and online validation, and led him to retire in 2018 and move into coaching.
  5. Both discuss coaching with compassion, focusing on process over outcome, and treating slip-ups as part of the formula for success.

IDEAS WORTH REMEMBERING

5 ideas

Perfection isn't the goal of a healthy routine

Nimai says his morning routine varies from five minutes to longer, and he deliberately avoids preaching perfection, showing up to the degree he can.

Shame can become purpose

Nimai was once ashamed of being plant-based but embraced it in his mid-20s, and once he started winning bodybuilding competitions it became the thing he leads with.

Choose work by energy first, money last

Jay's ESM method asks whether something gives energy, whether it is strategic, and only then whether it makes financial sense, which guards against being lured by money alone.

Leave a bad career with a plan

Nimai used an engineering mindset, partnered with a software engineer, and built systems over months; his first launch week earned more than a year as an engineer, though he says he doesn't suggest anyone simply quit their job.

No experience is wasted

Jay points out that Nimai's spiritual upbringing, engineering training, and love of training all combined in his current work, and says any skill learned now will be useful later.

WORDS WORTH SAVING

5 quotes

Failure is part of the formula for success. So you, you, you learn, you make mistakes, you get better, you make more advanced mistakes, and then you get better.

— Nimai Delgado

Having compassion towards yourself whenever you're learning something is a skill, and it's not something that we exercise very much.

— Nimai Delgado

slipping up and giving up are two totally different things.

— Nimai Delgado

I define career as a, a profitable source of pleasure. So doing something that I love first and foremost, you will every time get really good at it.

— Nimai Delgado

we rate people in society for how long they can do something as opposed to how quickly they can let go of something that doesn't serve them or serve others anymore.

— Jay Shetty

Read the available transcript
Morning routine and red light meditationPlant-based nutrition: protein, B12, ironGrowing up in a Hare Krishna communityLeaving a high-paying engineering careerEgo, validation, and retiring from bodybuildingCompassionate coaching and self-compassionProcess over outcome in fitness

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SPEAKERS

  • Nimai Delgado

    guest

    Plant-based fitness coach and former competitive bodybuilder who previously worked as a mechanical engineer in oil & gas.

  • Jay Shetty

    host

    Bestselling author and host of the podcast "On Purpose".

High quality AI-generated summary created from speaker-labeled transcript.

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