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Jay Shetty PodcastMEGHAN TRAINOR ON: If You STRUGGLE With Low Self-Worth & Confidence, WATCH THIS! | Jay Shetty
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EPISODE INFO
- Released
- August 29, 2022
- Duration
- 1h 2m
- Channel
- Jay Shetty Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Today, Jay Shetty sits down with Meghan Trainor. Getting a break as a young adult, life in the limelight is a journey that requires strong will, a powerful mind, determination like no other, and a support system that has your back through ups and downs. Especially when people do not truly understand what it’s like to have panic attacks and somehow find the courage and strength to rewire your brain and lead a different but happier life. Meghan Trainor is an award-winning singer, songwriter, producer, and multi-instrumentalist that has garnered a GRAMMY® for Best New Artist, achieved eight multi-platinum singles and two platinum albums, sold out three world tours, penned multi-platinum hits for peers across pop and country, received countless industry awards and nominations, and has recently started her own podcast with her brother Ryan Trainor entitled Workin’ On It, while also becoming a TikTok star. She has just released her new single “Bad For Me,” featuring Teddy Swims, and has announced her fourth full-length album, Takin’ It Back, arriving October 21st, 2022, via Epic Records. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro 04:04 The secret door 06:56 And we got two toilets 09:16 Growing up in Nantucket 11:30 The songwriting journey 16:36 Supportive parents 20:47 Why I am who I am 24:40 What inspires you then and now? 27:37 Showing up authentically on social media 29:42 Worst panic attack 35:25 Taking antidepressants while pregnant 39:43 “I don’t want to end up in a psych ward…” 47:15 Our biggest crisis is a crisis of habits 51:16 The darkest days ever 56:06 “When I met Daryl…” 58:49 Loving your own body 01:03:05 Meghan on Final Five Do you want to meditate daily with me? Go to http://calm.com/jay to get 40% off a Calm Premium Membership. Experience the Daily Jay Only on Calm!
SPEAKERS
Meghan Trainor
guestGrammy-winning singer-songwriter known for hits like “All About That Bass” and co-host of the podcast tied to her song “Workin’ On It.”
Jay Shetty
hostPodcast host and author of “Think Like a Monk,” former monk who interviews guests on the show On Purpose.
EPISODE SUMMARY
In this episode of Jay Shetty Podcast, featuring Meghan Trainor and Jay Shetty, MEGHAN TRAINOR ON: If You STRUGGLE With Low Self-Worth & Confidence, WATCH THIS! | Jay Shetty explores Meghan Trainor on panic, stigma, healing habits, and self-worth Meghan Trainor describes intense panic attacks as feeling like leaving her body, blacking out on autopilot, and fearing she was dying, and she explains how she learned to recognize what was happening.
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