You’re Not Lazy — You’re Just Focused On The WRONG Goal (Fix THIS & Finally Start Winning)

ℹ️ EPISODE INFO

Released

July 1, 2024

Duration

1h 11m

Channel

Jay Shetty Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." This engaging episode delves into the role of fear in holding people back, distinguishing between primal fears (like pain and death) and intellectual fears (like failure and rejection). Rob offers strategies to overcome these fears by focusing on positive outcomes instead of negative possibilities. Together, Rob and Jay explore the topic of procrastination, with Rob emphasizing the importance of having a strong "why" to drive motivation and action. Rob reflects on his spiritual journey and how silence and introspection have helped him find peace and purpose. He also shares the key lesson he has learned: what we seek externally is often something we need to find within ourselves In this episode, we discuss: 00:00 Intro 01:13 Why You're Failing To Achieve Your Goals 06:22 Dealing with Intellectual Fear 12:08 What’s Your Most Repeated Thought? 16:01 What is Your WHY? 22:08 Overcoming the Fear of the Unknown 27:30 Going for the Things You Aspire 31:48 There Are Different Forms of Addiction 39:00 Our Truth is Always Within Us 42:55 Take a Pause to Reconnect with Yourself 47:13 The Duality of What We Value 51:45 How Do You Pick Yourself Up? 56:46 What Life Lesson That Changed You? 01:01:46 Lesson Learned the Hard Way 01:04:54 Rob on Final Five Episode Resources: https://www.instagram.com/robdialjr https://www.tiktok.com/@robdial https://www.facebook.com/RobDialJr/ https://www.linkedin.com/in/rob-dial-34a9471a/ https://robdial.com/ https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

🎤 SPEAKERS

• Rob Dial

  guest

  Self-improvement coach and host of The Mindset Mentor podcast.

• Jay Shetty

  host

  Host of On Purpose and author/podcast host focused on mindfulness and personal growth.

🧾 EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Rob Dial and Jay Shetty, You’re Not Lazy — You’re Just Focused On The WRONG Goal (Fix THIS & Finally Start Winning) explores Why Fear, Identity, and a Weak Why Block Action Rob Dial says fears are mostly intellectual and made up in the mind, and that who we think we are also keeps us from acting on what we want.

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