Skip to content
The Jefferson Fisher PodcastThe Jefferson Fisher Podcast

5 Practical Ways to Handle High Conflict Conversations Without Losing Control | Jefferson Fisher

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to timeline.com/JEFFERSON BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

Jefferson Fisherhost
Apr 30, 20261h 32mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
April 30, 2026
Duration
1h 32m
Channel
The Jefferson Fisher Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to timeline.com/JEFFERSON BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

SPEAKERS

  • Jefferson Fisher

    host

    Texas-based attorney and communication coach; host of The Jefferson Fisher Podcast focused on handling high-conflict conversations.

EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher and Jefferson Fisher, 5 Practical Ways to Handle High Conflict Conversations Without Losing Control | Jefferson Fisher explores practical conflict tools: regulate yourself, set boundaries, and slow conversations High-conflict conversations are primarily a nervous-system problem, so self-regulation (breath, pace, awareness) must come before any “perfect words.”

RELATED EPISODES

What to Say When Someone Insults You

What to Say When Someone Insults You

I Asked a Child Behavior Expert How to Be a Good Parent

I Asked a Child Behavior Expert How to Be a Good Parent

How to Shut Down Someone Trying to Provoke You

How to Shut Down Someone Trying to Provoke You

Finance Expert: How You Talk About Money Matters Ft. Vivian Tu

Finance Expert: How You Talk About Money Matters Ft. Vivian Tu

Relationship Expert: The Biggest Signs of Emotional Immaturity

Relationship Expert: The Biggest Signs of Emotional Immaturity

How To Get Any Conversation UNSTUCK

How To Get Any Conversation UNSTUCK

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.