5 Practical Ways to Handle High Conflict Conversations Without Losing Control | Jefferson Fisher

ℹ️ EPISODE INFO

Released

April 30, 2026

Duration

1h 32m

Channel

The Jefferson Fisher Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to timeline.com/JEFFERSON BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

🎤 SPEAKERS

• Jefferson Fisher

  host

  Texas-based attorney and communication coach; host of The Jefferson Fisher Podcast focused on handling high-conflict conversations.

🧾 EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher and Jefferson Fisher, 5 Practical Ways to Handle High Conflict Conversations Without Losing Control | Jefferson Fisher explores practical conflict tools: regulate yourself, set boundaries, and slow conversations High-conflict conversations are primarily a nervous-system problem, so self-regulation (breath, pace, awareness) must come before any “perfect words.”

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