How To Say 'No' Without Feeling Guilty | Jefferson Fisher

ℹ️ EPISODE INFO

Released

May 9, 2026

Duration

16m

Channel

The Jefferson Fisher Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. https://cozyearth.com/pages/jefferson BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

🎤 SPEAKERS

• Jefferson Fisher

  host

  Trial attorney and communication coach; host of The Jefferson Fisher Podcast.

• Jefferson Fisher

  host

  Trial attorney and communication coach sharing boundary-setting and interpersonal communication frameworks.

🧾 EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher and Jefferson Fisher, How To Say 'No' Without Feeling Guilty | Jefferson Fisher explores Say no confidently: boundaries, promises, and handling others’ reactions calmly Fisher argues that if someone truly cares about you, they should want you to say “no” when you need to, because authenticity is required for a healthy relationship.

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