Dr Joe Dispenza on LOVE & Relationships “This Keeps 99% of People Single” (DO THIS TO FIND LOVE)

Dispenza says finding love means undergoing a biological, neurological, chemical, and genetic death of the old self, so that overcoming emotions like fear and resentment becomes the process of becoming someone new.

He describes forgiveness as regulating the emotion until it no longer holds you, which takes your power back and frees energy for creating a new future. He adds that people who are truly in love don't have to try to forgive.

Dispenza says the brain predicts the next moment from the past, so holding a grudge recreates it. He also says analyzing life from within a disturbing emotion makes the brain worse, and that only the present moment holds the unknown.

He says stress produces chemicals that make people feel something other than love, and that survival is not a time to create, communicate, or love, so relationships built on other emotions have a limit.

According to Dispenza, someone who makes themselves happy relates unconditionally and gives permission to others to show up differently. He says no one will make you happy until you make yourself happy.