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Lewis HowesLewis Howes

"These HEALTHY Foods Will COMPLETELY HEAL YOUR BODY!" | Mark Hyman & Lewis Howes

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Dr. Mark HymanguestLewis Howeshost
Feb 22, 20211h 1mWatch on YouTube

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Episode Details

EPISODE INFO

Released
February 22, 2021
Duration
1h 1m
Channel
Lewis Howes
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the founder and director of The UltraWellness Center, is the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, AND is the Board President for Clinical Affairs for The Institute for Functional Medicine. Somehow, in the midst of all this, he’s a twelve-time New York Times bestselling author. He’s also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN. And, as if all that weren’t enough, Dr. Mark Hyman hosts the leading health podcast The Doctor’s Farmacy. On his podcast, he shares a wealth of information about how our food choices are affecting our health and what we can do about it. Needless to say, he’s an expert. Dr. Hyman is one of my favorite people to learn from about health because he is so honest about what’s going on. He’s really got humanity’s best interest at heart. And he’s coming out with a new book (which we discuss in our interview)! After listening to this episode, Grab a copy of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. But for now, join me on Episode 1,075 to learn about how food can heal or harm our bodies, how we can live longer, and how we can improve mental health with Dr. Mark Hyman! You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/

SPEAKERS

  • Dr. Mark Hyman

    guest

    Functional medicine physician and nutrition expert; host of The Doctor’s Farmacy and author of books including The Pegan Diet and The UltraMind Solution.

  • Lewis Howes

    host

    Podcast host and interviewer on the Lewis Howes channel, leading the conversation and guiding audience CTAs/outro.

EPISODE SUMMARY

In this episode of Lewis Howes, featuring Dr. Mark Hyman and Lewis Howes, "These HEALTHY Foods Will COMPLETELY HEAL YOUR BODY!" | Mark Hyman & Lewis Howes explores Dr. Mark Hyman Explains Food as Medicine for Mind and Body Hyman argues that the standard American diet of sugar, starch and processed ingredients inflames the brain and body, contributing to depression, anxiety, aggression and chronic disease.

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