"If You Want To IMPROVE Your Sex Life WATCH THIS!" | Emily Morse & Lewis Howes

Morse says couples who never talk about sex or assume the honeymoon phase will last are likely to see things fall apart, and that couples who communicate about it are more satisfied.

Morse recommends a curious, light tone, a setting outside the bedroom such as a walk, dinner, or road trip, and timing when you are not hungry, angry, lonely, or tired, and she stresses it is an ongoing conversation rather than a one-time talk.

Morse says men and women stop wanting sex for the same reasons, including boredom, resentment, stress, hormones, medication, and feeling bad about themselves, so the answer is ongoing check-ins and realistic expectations.

Morse suggests taking a love language quiz and filling out her yes/no/maybe list of about 80 options, then listing the three most memorable times you had sex, to uncover each partner's desires and find where they align or can negotiate.

Morse says sex is overemphasized around orgasm, notes that only 20% of women orgasm during penetration, and recommends mindful masturbation, edging, and curiosity about other sources of pleasure such as nipples and the prostate.