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Lewis Howes"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman
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Episode Details
EPISODE INFO
- Released
- October 7, 2020
- Duration
- 1h 59m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Download podcast episodes a week early! http://www.lewishowes.com/pod Andrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. In his career, Andrew has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration, and repair. He’s received numerous awards and recognitions for his research and publications, including the McKnight Foundation Neuroscience Scholar Award, the Biomedical Scholar Award from the Pew Charitable Trusts, and the Cogan Award for Research in Vision and Ophthalmology. In addition to being a tenured professor of neurobiology and ophthalmology at Stanford University, Dr. Andrew is a brilliant neuroscientist and teacher — he excellently explains complicated concepts in a way that everyday people can understand them and use neuroscience to improve their lives! Andrew’s goal is to understand how the brain allows us to sense, evaluate, and respond to the world around us. He’s actively working on methods to re-wire and repair eye-to-brain connections for people who suffer from blinding diseases, as well as investigating emotions and how they drive behavior. We had a fantastic conversation with a wide range of topics! In fact, I had such a great time talking with Andrew I had to split this interview into two parts! Make sure to tune in this Wednesday to hear the second half of the interview! In this first part, we talk about how to handle depression, the positive effects of stress, the science of hope, and so much more! Join me on Episode 1,015 to learn how to hack your brain for maximum potential with the incredible Andrew Huberman! You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dr. Andrew Huberman
guestNeuroscientist and professor of neurobiology at Stanford School of Medicine, known for public neuroscience education (Huberman Lab).
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dr. Andrew Huberman and Dr. Andrew Huberman, "This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman explores huberman Explains How Brain, Body, Dopamine and Rest Shape Mood Huberman argues that states of mind involve both the brain and the body, so when the mind isn't where you want it, you can use the body, such as breathing, to intervene.
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