Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love | Lex Fridman Podcast #393

ℹ️ EPISODE INFO

Released

August 17, 2023

Duration

2h 12m

Channel

Lex Fridman Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:

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TRANSCRIPT: https://lexfridman.com/andrew-huberman-4-transcript EPISODE LINKS: Andrew's YouTube: https://www.youtube.com/AndrewHubermanLab Andrew's Instagram: https://instagram.com/hubermanlab Andrew's Website: https://hubermanlab.com Andrew's Twitter: https://twitter.com/hubermanlab PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:31 - Exercise routine 7:42 - Advice to younger self 14:56 - Jungian shadow 19:42 - Betrayal and loyalty 39:52 - Drama 57:31 - Chimp Empire 1:02:24 - Overt vs covert contracts 1:08:31 - Age and health 1:14:39 - Sexual selection 1:25:15 - Relationships 1:37:49 - Fertility 1:48:15 - Productivity 2:05:02 - Family SOCIAL:

• Twitter: https://twitter.com/lexfridman
• LinkedIn: https://www.linkedin.com/in/lexfridman
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• Medium: https://medium.com/@lexfridman
• Reddit: https://reddit.com/r/lexfridman
• Support on Patreon: https://www.patreon.com/lexfridman

🎤 SPEAKERS

• Andrew Huberman

  guest

• Lex Fridman

  host

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of Lex Fridman Podcast, featuring Andrew Huberman and Lex Fridman, Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love | Lex Fridman Podcast #393 explores huberman and Fridman Explore Love, Loyalty, Subconscious, Peace, Purpose Lex Fridman and Andrew Huberman have a long, intimate conversation about relationships, inner life, and the pursuit of peace and purpose as they age. They explore how intuition and the subconscious guide good decisions, the importance of loyalty and overt contracts in friendships and romance, and the tension between drama and inner peace. Huberman shares personal practices—therapy, prayer, movement, focused work—as tools for mental health, creativity, and self-understanding, while both reflect on grief, love (including for pets), and the desire to build a family. Throughout, they connect neuroscience, evolutionary biology, and very raw personal stories to questions of sex, love, betrayal, and what it means to live well.

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