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Dr Rangan ChatterjeeCoronavirus: Gabor Maté on How Your Past Is Affecting Your Present | Feel Better Live More Podcast
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EPISODE INFO
- Released
- April 8, 2020
- Duration
- 1h 10m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Think back four or five weeks ago. How much of what you were engaged in then seems relatively trivial now? How much has the experience of coronavirus already clarified what your values really are? When you see people standing in the street, clapping for their healthcare workers; or Europeans on their balconies, serenading each other through lockdown, how does that make you feel? For this week’s podcast, I was honoured to welcome back Dr Gabor Maté, one of the most important voices globally on health, compassion and addiction, to discuss the life lessons that might emerge from this pandemic. This podcast contains tremendous insights on the value of sitting with our feelings; how we can avoid passing our anxieties on to our kids; as well as why some of us can be so judgemental of others during a crisis. Whilst we both fully endorse the medical advice on staying at home, we discuss the social and economic damage that is arising from this essential policy. What will the consequences of isolation be on our mental health? And afterwards – will we be so grateful to go back to our lives that we’ll forget the lessons we’ve learned? Or, could this challenge be the biggest opportunity for growth we’ve ever lived through, personally and as a society? Listen now to find out. Show notes available at https://drchatterjee.com/106 Find out more about Gabor: Website https://drgabormate.com Facebook https://www.facebook.com/drgabormate/ YouTube @drgabormate9132 Twitter https://twitter.com/DrGaborMate Gabor’s books: In the Realm on hungry ghosts: Close Encounters with Addiction https://amzn.to/2zlLbR5 Scattered Minds: The Origins and Healing of Attention Deficit Disorder https://amzn.to/2PvKYou When the body says no: the cost of hidden stress https://amzn.to/2zdWc6B Hold on to Your Kids: Why Parents Need to Matter More Than Peers https://amzn.to/2QUCAeK Dr Chatterjee’s relevant podcasts: # 37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté https://youtu.be/2oicQ2xFiIc # 94 Is Everything You Know About Depression Wrong? With Johann Hari https://youtu.be/Ltof53DQl9s # 103 – Coronavirus Special: How To Manage Anxiety In The Face Of A Global Pandemic with Dr Judson Brewer https://youtu.be/G-vLL2DVfEw # 105 – CORONAVIRUS SPECIAL: Why Lockdown Needn’t Be Psychological Quarantine with Johann Hari https://youtu.be/138qAiT2Fv4 #feelbetterlivemore #gabormate #coronavirus --------- Feel Great Lose Weight is now available to pre-order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Overcast - https://overcast.fm/itunes1333552422/feel-better-live-more-with-dr-rangan-chatterjee Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the Feel Better, Live More podcast, focusing on lifestyle medicine and health.
Dr. Gabor Maté
guestPhysician and author known for work on trauma, stress, addiction, and mind-body health.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Gabor Maté, Coronavirus: Gabor Maté on How Your Past Is Affecting Your Present | Feel Better Live More Podcast explores Gabor Maté on Trauma, Distraction, and Lessons From the Pandemic Maté argues that much of the panic people feel now is old childhood fear being triggered, rather than only a response to the present threat.
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