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Dr Rangan ChatterjeeDr Rangan Chatterjee

The SURPRISING SCIENCE On How The Body HEALS ITSELF With Food! | Rupy Aujla

To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing.

Rupy AujlaguestDr. Rangan Chatterjeehost
May 11, 20221h 54mWatch on YouTube

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Episode Details

EPISODE INFO

Released
May 11, 2022
Duration
1h 54m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3ycxm52 Do you believe that food can be medicine? Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? I know what I think, and my guest today not only agrees, he provides living proof! #feelbetterlivemore ----- Connect with Rupy: Website https://thedoctorskitchen.com/ Facebook https://www.facebook.com/thedoctorskitchen/ Instagram https://www.instagram.com/doctors_kitchen/ Twitter https://twitter.com/doctors_kitchen YouTube @doctors_kitchen Rupy’s app: https://thedoctorskitchen.com/app/ Rupy’s Books: Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan https://amzn.to/3M2x4TX The Doctor’s Kitchen - Eat to Beat Illness https://amzn.to/3yoi7HT The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes https://amzn.to/3N7ilHA #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Rupy Aujla

    guest

    Medical doctor and founder of The Doctor’s Kitchen, focusing on nutrition and lifestyle medicine.

  • Dr. Rangan Chatterjee

    host

    GP and host of the podcast Feel Better, Live More, focused on lifestyle-based health improvement.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Rupy Aujla and Dr. Rangan Chatterjee, The SURPRISING SCIENCE On How The Body HEALS ITSELF With Food! | Rupy Aujla explores How food, lifestyle, and identity reshaped a doctor’s healing story Rupy Aujla recounts developing atrial fibrillation at age 24, experiencing unpredictable episodes multiple times per week, and the fear and loss of control that came with becoming a patient overnight.

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