Dr. Shadé ZahraiHow Perfectionism Ruins your Career & Relationships | And 4 Ways to Overcome It
Episode Details
EPISODE INFO
- Released
- June 22, 2021
- Duration
- 7m
- Channel
- Dr. Shadé Zahrai
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
When does trying to be perfect backfire? When the wrong type of 'Perfectionism' takes over it can keep you STUCK and unproductive! You end up self-sabotaging and holding yourself back at work and in life. You limit your success, and your happiness. If you can relate to this perfectionism thing and you find that it holds you back (like it almost did to me with this email), then you DEFINITELY want to watch this episode where I share:
- What perfectionism really is,
- The two primary dimensions of perfectionism (and how it’s not always bad!), and
- My 4 favorite strategies to work through it so that you can get un-stuck!
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SPEAKERS
Dr. Shadé Zahrai
hostOrganizational psychologist and keynote speaker focused on performance, leadership, and behavior change.
EPISODE SUMMARY
In this episode of Dr. Shadé Zahrai, featuring Dr. Shadé Zahrai, How Perfectionism Ruins your Career & Relationships | And 4 Ways to Overcome It explores perfectionism as control: shift from self-criticism to excellence habits Perfectionism is framed less as “high standards” and more as an attempt to exert irrational control over an uncontrollable world.
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