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Brene Brown Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston Graduate College of Social Work. Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, has been viewed more than 20 million times and is one of the top five most viewed TED talks in the world. She has spent the past 13 years studying vulnerability, courage, worthiness, and shame. Brené is the author of two #1 New York Times bestsellers: Daring Greatly and The Gifts of Imperfection. Her brand-new book is titled Rising Strong. In it, she writes, “If we are brave enough, often enough, we will fall. This is a book about what it takes to get back up.” Enjoy! Intro [00:00] How Brené answers the question, “What do you do?” [7:38] What makes a highly popular TED talk [1:45] How Brené prepares for TED talks [13:16] Defining the terms “vulnerability” and “shame” [15:31] Deconstructing shame from an evolutionary standpoint [24:31] How to evaluate the question “Are you daring greatly today?”[39:06] Which schools of philosophy resonate most with Brown’s research? [46:31] Misinterpretations of vulnerability [49:46] How does vulnerability coexist with masculine virtues and traits? [55:31] What are some daily practices or exercises to develop vulnerability? [1:02:46] Brené’s morning rituals [1:06:16] Most gifted books [1:17:06] Why she wrote Rising Strong [1:08:46] Collecting data for Rising Strong [1:09:41] The ideal sequence for reading Brené Brown’s work [1:13:06] When Brené Brown thinks of the word successful... [1:14:31] A favorite purchase of $100 or less [1:15:51] Brené’s billboard [1:16:46] Advice for Brené’s 30-year-old self [1:17:46] Requests for the listeners [1:19:19] Connect with Brené Brown: Like Brené Brown on Facebook: https://www.facebook.com/brenebrown Follow Brené Brown on Twitter: https://twitter.com/BreneBrown Follow Brené Brown on Instagram: https://www.instagram.com/brenebrown Brené Brown on Vulnerability and Home Run TED Talks Show Notes: http://fourhourworkweek.com/2015/08/28/brene-brown-on-vulnerability-and-home-run-ted-talks/ SUBSCRIBE: http://bit.ly/1dSzTkW About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running. Connect with Tim Ferriss: Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3 Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J

Tim FerrisshostDr. Brené Brownguest

Oct 27, 20151h 27mWatch on YouTube ↗

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EPISODE INFO

Released: October 27, 2015
Duration: 1h 27m
Channel: Tim Ferriss
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston Graduate College of Social Work. Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, has been viewed more than 20 million times and is one of the top five most viewed TED talks in the world. She has spent the past 13 years studying vulnerability, courage, worthiness, and shame. Brené is the author of two #1 New York Times bestsellers: Daring Greatly and The Gifts of Imperfection. Her brand-new book is titled Rising Strong. In it, she writes, “If we are brave enough, often enough, we will fall. This is a book about what it takes to get back up.” Enjoy! Intro [00:00] How Brené answers the question, “What do you do?” [7:38] What makes a highly popular TED talk [1:45] How Brené prepares for TED talks [13:16] Defining the terms “vulnerability” and “shame” [15:31] Deconstructing shame from an evolutionary standpoint [24:31] How to evaluate the question “Are you daring greatly today?”[39:06] Which schools of philosophy resonate most with Brown’s research? [46:31] Misinterpretations of vulnerability [49:46] How does vulnerability coexist with masculine virtues and traits? [55:31] What are some daily practices or exercises to develop vulnerability? [1:02:46] Brené’s morning rituals [1:06:16] Most gifted books [1:17:06] Why she wrote Rising Strong [1:08:46] Collecting data for Rising Strong [1:09:41] The ideal sequence for reading Brené Brown’s work [1:13:06] When Brené Brown thinks of the word successful... [1:14:31] A favorite purchase of $100 or less [1:15:51] Brené’s billboard [1:16:46] Advice for Brené’s 30-year-old self [1:17:46] Requests for the listeners [1:19:19] Connect with Brené Brown: Like Brené Brown on Facebook: https://www.facebook.com/brenebrown Follow Brené Brown on Twitter: https://twitter.com/BreneBrown Follow Brené Brown on Instagram: https://www.instagram.com/brenebrown Brené Brown on Vulnerability and Home Run TED Talks Show Notes: http://fourhourworkweek.com/2015/08/28/brene-brown-on-vulnerability-and-home-run-ted-talks/ SUBSCRIBE: http://bit.ly/1dSzTkW About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running. Connect with Tim Ferriss: Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3 Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J

SPEAKERS

Tim Ferriss
host
Entrepreneur, author, and host of The Tim Ferriss Show.
Dr. Brené Brown
guest
Research professor and author known for research on shame, vulnerability, courage, and empathy.

EPISODE SUMMARY

In this episode of Tim Ferriss, featuring Tim Ferriss and Dr. Brené Brown, Brene Brown Interview (Full Episode) | The Tim Ferriss Show (Podcast) explores brené Brown on Vulnerability, Shame, Courage, and Rising Strong Brown explains that her viral TEDx talk came from an experiment in being vulnerable, and that she doesn't rehearse because it pulls her into performing instead of connecting.

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